Valentine’s Day can feel romantic… or heavy. Joyful… or lonely.

In this impromptu episode, I offer a grounded pause around love - not as a holiday performance, but as a daily practice.

What if love isn’t proven on specific days?
What if it starts with how you speak to yourself, hold boundaries, and honor your needs?

This isn’t a relationship “fix.” It’s an invitation to shift from outsourcing love to embodying it - whether you’re single, partnered, or somewhere in between.

✨Reflection Questions✨
• Where in my life do I equate love with validation instead of connection?
• What is one small way I can practice love toward myself this week - not because it’s Valentine’s Day, but because I matter?

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