Welcome to the Live Your Yoga Podcast.

This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you.

We hope you enjoy this special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice. This practice is ideal for all levels, especially for those who sit for large parts of the day.

Music: OceanTapping by PC III 2015. License: Creative Commons License

Disclaimer
This audio practice is intended for general wellness and educational purposes only. Please listen to your body, practice within your own limits, and stop at any time if something does not feel right. If you have any medical conditions, injuries, or concerns, please consult with a qualified medical professional before participating.

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Welcome to the Live Your Yoga Podcast!

I’m Joanna, part of the teaching team at Your Yoga Flow and in today’s episode, we’re diving into one of the most asked-about topics at Your Yoga Flow: hosting workshops and retreats.

Whether you’re a teacher who’s dreaming of leading your first event, or someone who wants to refine your current offerings, this episode is here to make the process smoother, clearer, and more accessible. We’ll explore what it really takes, from planning and logistics to creating a meaningful experience that aligns with your values. So, let’s get into the FAQ’s and help you feel confident and supported as you step into this space.

Join the Your Yoga Flow CommUNITY!

Practice with Us

Become a Teacher

Connect with Us! - Instagram, Facebook, YouTube

Support the show

Welcome to the Live Your Yoga Podcast.

This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you.

Join Ally in this slow yet challenging Hatha practice to reset your body and mind. Open your hips, improve your balance and strengthen your core and finish with a sweet savasana to complete this full body practice.

Music: Concentration by Kevin MacLeod. Licence: Creative Commons Licence. Whisps of Whorls by Kevin MacLeod. Licence: Creative Commons Licence. Relaxing Piano Music by Kevin MacLeod. Licence: Creative Commons Licence

Disclaimer
This audio practice is intended for general wellness and educational purposes only. Please listen to your body, practice within your own limits, and stop at any time if something does not feel right. If you have any medical conditions, injuries, or concerns, please consult with a qualified medical professional before participating.

Join the Your Yoga Flow CommUNITY!

Practice with Us

Become a Teacher

Connect with Us! - Instagram, Facebook, YouTube

Support the show