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Little Warriors

Little Warriors

Von: Rebecca Horan
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Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan.








Hosted on Acast. See acast.com/privacy for more information.

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  • Dr Clodagh Campbell The Wellness Psychologist On Dealing With The Overwhelm, Anxiety And Managing The Nervous System

    Dr Clodagh Campbell The Wellness Psychologist On Dealing With The Overwhelm, Anxiety And Managing The Nervous System
    Feb 16 2026
    On Little Warriors Season 3 Episode 1, host Rebecca Horan talks to Dr Clodagh Campbell. Dr Clodagh Campbell, also known as The Wellness Psychologist on Instagram, is the top psychologist in her field, a number one bestselling author and mum. Dr Clodagh is married with three children and recently made the move from Dublin to Wexford a more relaxed life with her family. Clodagh sits down with Rebecca to impart some expert knowledge on parenting in a brave new world, Clodagh discusses the increase in anxiety and overwhelm in our children and how to calm and regulate busy and often chaotic households. Dr Clodagh also gives Rebecca some expert tips on the nervous system and how we our children are all created with very different systems and we need to handle them accordingly. Clodagh is also hoping to do away with the shame and guilt surrounding parenting in a society built on share and compare. This episode is full of wonderful advice and caring words, one not to be missed.

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    38 Min.
  • Little Warriors First Aid Live Event

    Little Warriors First Aid Live Event
    Dec 7 2025
    On Season 2 Episode 12 of Little Warriors, host Rebecca Horan brings the listeners the first ever Little Warriors Live Event. The event took place in Dublin in September with an expert panel consisting of Dr Colman Noctor, Cara O'Loughlin, Karen Prunty and Aaron Kavanagh. The theme of the event was First Aid with lots of insights, tips and brilliant advice from our panel.

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    1 Std. und 6 Min.
  • Rosanna Irwin On How Being An Overachiever As A Child Led To Burnout

    Rosanna Irwin On How Being An Overachiever As A Child Led To Burnout
    Nov 30 2025
    On Season 2 Episode 11 of Little Warriors, host Rebecca Horan talks to Rosanna Irwin. Rosanna is the Founder of Samsu Cabins, Rosanna's motto is helping the "always on" switch off. Rosanna promotes a slow living life in the outdoors, she came to Samsu after working in tech and advertising in her twenties and suffering severe burnout, after a few days spent on the Danish Island of Samsu, where she could not access the internet, she realised that living without tech and our phones gives us great freedom. She founded Samsu two years ago, these are cabins where the guests are invited to live tech free for 72 years and off grid in the most luxurious, special environments in nature.

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    49 Min.
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