In this episode, I take a closer look at the UK’s 10-year strategy to end violence against women and girls through reflection, lived insight, and questioning rather than instruction.

Themes explored:

- Reduction versus eradication

- The gap between policy and lived reality

- Institutional responsibility and design failure

- Who gets protected — and who gets left behind

- Urgency, tolerance, and time

- The idea of “the village” beyond sentiment

Listening context:Best listened to with space. This is a reflective episode — not background noise.

In this episode:

- How entertainment teaches us to accept violence as normal

- The "dazzle" effect: when harm is wrapped in beauty

- From C-dramas to conflict minerals: the loop connecting entertainment, technology, and violence against women

- The Economy of Apathy: why corporations can afford to wait out our outrage

- What we can do when we finally see the pattern

Content Warning: This episode discusses sexual violence in media, drug-facilitated assault, exploitation in fashion/entertainment, human trafficking, and violence in the DRC.

Resources mentioned:

Organizations to Support:

DRC/Conflict Minerals:

Panzi Foundation: panzifoundation.org

ENOUGH Project: enoughproject.org

Global Witness: globalwitness.org

Anti-Trafficking (UK):

Unseen UK: unseenuk.org | Helpline: 08000 121 700

The Salvation Army (UK Anti-Trafficking): salvationarmy.org.uk

ECPAT UK: ecpat.org.uk

VAWG Support (UK):

Women's Aid: womensaid.org.uk | Helpline: 0808 2000 247

Rape Crisis England & Wales: rapecrisis.org.uk | Helpline: 0808 500 2222

Refuge: refuge.org.uk

Full UK Support Directory: https://docs.google.com/spreadsheets/d/1mVbCZxYHt8ItGJUymJNi_Uk9hIC9Wa6E0n0SFMIvxaM/edit?usp=sharing

If you need help:

US National Human Trafficking Hotline: 1-888-373-7888

UK Modern Slavery Helpline: 08000 121 700

Samaritans (UK): 116 123

Listen wherever you get podcasts.

A reflection on abundance, shame, and remembering what was never lost.

In this episode, I explore:

- The psychology of scarcity and suggestion

- How shame enters and teaches us to hide

- Why abundance often goes unnoticed until it feels threatened

- Discernment between voices of truth and lack

- Healing as participation, not passivity

- The courage to receive support

- Eden as an inner state, not a destination

Listening note:This episode reflects on shame and healing through a spiritual lens. Please take care of yourself and pause whenever you need.