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Light Up The Darkness

Light Up The Darkness

Von: Erin Edwards
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Because Black people deserve to heal too. This podcast is a response to the stigma that exists around acknowledging and addressing mental health challenges in the Black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma. We deserve to be a part of the larger conversation around wellness in this country. Especially now.© 2023 Light Up The Darkness Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
  • S2 Ep 7: Unpacking Suicide - Prevention and Resources (Part 2)
    Dec 29 2022

    In this two-part episode, host Erin Edwards is joined by a friend of the show, Thérèse Kempf, LCSW to discuss suicide. In the wake of the passing of Stephen "Twitch" Boss by suicide, Thérèse helps us to understand that we need to examine the journey that leads up to suicide to support people struggling with suicide ideation.

    Helpful Resources if you or someone you know is struggling with intolerable feelings:

    • Call or text 988 to the National Suicide and Crisis Lifeline
      When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
    • Safehorizon Domestic Violence Hotline
      Our hotline advocates offer personalized, non-judgmental support. They can talk to you about your safety, provide information about resources in your community, and connect you to our programs and services.
      Our confidential hotlines provide one-on-one support including:
      – Crisis counseling
      – Safety planning
      – Assistance with finding Domestic Violence Shelters
      – Information about resources
      Assistance is available in any language
    • NYC Well
      NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365.
    • Suicide Support Groups
      • https://afsp.org/find-a-support-group/
      • https://allianceofhope.org/


    Support the show

    • Follow LUTD Podcast on Instagram
    • Shop LUTD Merch
    Mehr anzeigen Weniger anzeigen
    28 Min.
  • S2 Ep 6: Unpacking Suicide - How can we understand it better and support our people? (Part 1)
    Dec 20 2022

    In this two-part episode, host Erin Edwards is joined by a friend of the show, Thérèse Kempf, LCSW to discuss suicide. In the wake of the passing of Stephen "Twitch" Boss by suicide, Thérèse helps us to understand that we need to examine the journey that leads up to suicide to support people struggling with suicide ideation.

    Helpful Resources if you or someone you know is struggling with intolerable feelings:

    • Call or text 988 to the National Suicide and Crisis Lifeline
      When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
    • Safehorizon Domestic Violence Hotline
      Our hotline advocates offer personalized, non-judgmental support. They can talk to you about your safety, provide information about resources in your community, and connect you to our programs and services.
      Our confidential hotlines provide one-on-one support including:
      – Crisis counseling
      – Safety planning
      – Assistance with finding Domestic Violence Shelters
      – Information about resources
      Assistance available in any language
    • NYC Well
      NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365.
    • Suicide Support Groups
      • https://afsp.org/find-a-support-group/
      • https://allianceofhope.org/



    Support the show

    • Follow LUTD Podcast on Instagram
    • Shop LUTD Merch
    Mehr anzeigen Weniger anzeigen
    36 Min.
  • S2, Ep5: Spiritualism & Mental Health Care with Hakim Pitts
    Sep 28 2022

    In this episode, I was joined by the amazing light that is - Hakim Pitts (they/them). And we have an illuminating and beautiful conversation about their work and origins as a provider of spirit care.

    More about Hakim:
    Hakim is a multi-award-winning, Black genderqueer creative and scholar crafting at the nexus of visual culture, community health, social justice, & spiritual activism. Utilizing this interdisciplinary practice, their mission is twofold: to resource people, communities, and organizations with theoretical and pragmatic tools to create, sustain, and manifest their best; and to use fine arts and media to (re)craft works that carefully explore notions of power, identity, ritual, embodiment, and formations of Black religious social and political life.

    You can find Hakim:

    • Instagram (@keemhasthedreem)
    • Twitter (@KeemHastheDream)
    • Email them: Hakim@DreamWithHakim.com

    Support the show

    • Follow LUTD Podcast on Instagram
    • Shop LUTD Merch
    Mehr anzeigen Weniger anzeigen
    1 Std. und 2 Min.
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