I started this show in a state of peace. At 34 years old I'm slowly but surely stepping into my purpose and living as my authentic self. I'm currently on a journey of intense self-discovery. Life Unloaded is my contribution to the collective Mental Health conversation. A place to share my healing in real-time and speak my truth. As Jay-z said " You can't heal, what you don't reveal" Call this time in my life a Journey of Revelations. I welcome you all into my little corner of the internet and into a space of no judgment. We will discuss a variety of topics all centered around healing old wounds and personal growth. I Thank you for listening, and I welcome you to heal! TRIGGER WARNING: We will discuss a number of topics that may be triggering.

Topic Three: Depression. You are not alone.

Follow Life Unloaded on IG & FB @LifeUnloaded

Sources for this episode are below:

10 Common Lies That Depression Tells You: www.thedepressionproject.com

The Chakra Depression Connection: www.anatase-energy-healing.ca

PDF: The Interrelationships of the Chakras and Mental Health by Philippa Sue Richardson

What do Chakras Have to Do with Mental Health? www.freerange.org

Pinterest Meme: Depression Natural Treatments by www.positiveMed.com

How To Tell Someone You're Depressed. www.aplaceofhope.com

Please use these resources and pass them along. Be Well.