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Life Lessons with Social Leopards

Life Lessons with Social Leopards

Von: Beth Butram
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 This is Life Lessons with Social Leopards. Navigating the jungle of life can be hard.This is a podcast for navigating adult life, social dynamics, and everything that makes connection complicated — and worth it. Each episode looks at how we relate, cope, and find our way forward in a world that doesn’t slow down.

No pretending.
No perfect answers.
Just real perspective for real life.

Consider joining the Supporters Club on Spreaker.com: Enjoy all episodes ad-free!

Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.Podcasts by Beth Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
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  • 26. Spilling the Tea about Season 3

    26. Spilling the Tea about Season 3
    Feb 21 2026
    Life Lessons with Social Leopards is roaring back for Season 3!

    Before we charge forward, Bea and Beth are taking a moment to reflect on the journey through Season 2—the stories that stuck with us, the moments that made us think, and the incredible guests who shared their wisdom on loneliness and ways forward. Coaches, therapists, healers, and everyday people cracked open this complex topic, proving that connection can be found in unexpected places.

    But enough looking back—let’s talk about what’s ahead. Only a listen to the episode will reveal the Season 3 theme. This next season is going to be thought-provoking and full of conversations you won’t want to miss. Our season opener lands next episode—you in?

    CONTACT US AND ACKNOWLEDGMENTS:
    Many thanks to Anthony Church, who composed the music featured in this episode. Please check out his content here: linktr.ee/anthonychurchmusic.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!

    Connect with Podcasts by Beth:
    • Substack: substack.com/@bethbutram
    • Instagram: instagram.com/podcastsbybeth/
    • Threads: threads.com/@podcastsbybeth
    Thank you for listening. Comments, subscribes, follows and likes are greatly appreciated!

    Other Podcasts by Beth productions to check out:
    • Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
    • The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet
    Mehr anzeigen Weniger anzeigen
    10 Min.
  • 25. Grief Emotions and Healing, with Mandy Capehart

    25. Grief Emotions and Healing, with Mandy Capehart
    Feb 18 2026
    Grief isn’t just about loss—it’s about life, transitions, and the quiet spaces where emotions go unspoken. In this episode of Social Leopards, Bea and Beth sit down with certified grief educator and somatic practitioner Mandy Capehart to unravel the many types and layers of grief that are beyond mourning.

    From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without overstepping, and create safe spaces for resilience. Whether you're carrying loss or simply navigating life's changes, this episode will remind you: grief doesn’t have to define you—it can guide you.

    ABOUT MANDY:
    • Certified Grief Educator & Somatic Practitioner
    • Author of Restorative Grief: Embracing Our Losses Without Losing Ourselves
    • Podcast: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156
    • Website: MandyCapehart.com
    CONTACT US AND ACKNOWLEDGMENTS:
    Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!

    Connect with Podcasts by Beth:
    • Substack: substack.com/@bethbutram
    • Instagram: instagram.com/podcastsbybeth/
    • Threads: threads.com/@podcastsbybeth
    Thank you for listening. Comments, subscribes, follows and likes are greatly appreciated!

    Other Podcasts by Beth productions to check out:
    • Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
    • The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet
    Mehr anzeigen Weniger anzeigen
    1 Std.
  • 24. Healing from Within: Crystal Dossman's Journey Through Trauma

    24. Healing from Within: Crystal Dossman's Journey Through Trauma
    Feb 15 2026
    In this episode of Social Leopards, hosts Bea and Beth delve into the world of emotional healing and resilience with their guest, Crystal Dossman. Crystal shares her inspiring journey of overcoming personal challenges, including living with a brain tumor and navigating single motherhood. As a practitioner of biodynamic craniosacral therapy and energy healing techniques, Crystal offers a unique perspective on how these practices can aid in releasing tension, healing emotional trauma, and achieving balance and well-being.

    Crystal's candid storytelling reveals how she transitioned from feeling isolated and misunderstood to finding relief and joy through a transformative diagnosis. She offers a glimpse into how energy healing methods like the Emotion Code can address emotional disconnection and social anxiety, providing practical tips for enhancing personal connection and emotional health.

    This episode is a deep dive into the power of acknowledging emotions and embracing healing from within, providing listeners with hope and the tools to find peace in their own lives. Tune in for a conversation full of wisdom, inspiration, and the promise of transformation.

    ABOUT CRYSTAL: Embrace Healing, Unleash Balance: Rediscover Your True Self with Biodynamic Craniosacral Therapy and Belief Code Energy Healing
    • Website: crystaldossman.com
    • Facebook handle: Healinginsideout
    • Instagram handle: healing_inside_out
    CONTACT US AND ACKNOWLEDGMENTS:
    Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic

    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!

    Connect with Podcasts by Beth:
    • Substack: substack.com/@bethbutram
    • Instagram: instagram.com/podcastsbybeth/
    • Threads: threads.com/@podcastsbybeth
    Thank you for listening. Comments, subscribes, follows and likes are greatly appreciated!

    Other Podcasts by Beth productions to check out:
    • Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
    • The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet
    Mehr anzeigen Weniger anzeigen
    46 Min.
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