In this episode, I’m sharing a deeply personal story that taught me a powerful lesson about autonomy, decision-making, and self-trust. We’re exploring how easy it is to give up our power, especially around finances, without even realizing it. Then, I also want to show you what it looks like to take it back with clarity and confidence. Through the lens of a recent solo car purchase, I reflect on how I used to outsource big decisions (financial and otherwise) in my marriage, and how I’ve grown into a woman who now takes the lead in her own life. This isn’t just about buying a car, it’s about building the internal muscle to make aligned decisions, even when you feel uncertain or uncomfortable. Whether you’re navigating divorce, reclaiming your voice in relationships, or simply working to trust yourself more deeply, this episode is a gentle nudge to ask better questions, make decisions on purpose, and lead yourself through fear, not away from it.

Find full show notes, episode resources, and more here.
Connect with me on Instagram: @coachingwithteresia

Life Lessons in Hindsight is produced by Heart Centered Podcasting.

I’ve been thinking a lot about why we have powerful ideas and dreams… and then just let them die. In this episode of Life Lessons in Hindsight, I unpack what really happens when inspiration strikes and why so many of us never act on it. You will learn about this idea of activation energy (yes, a little chemistry throwback!) and explain how that concept can help us understand what it actually takes to get from vision to action. I’m sharing practical ways to build momentum, stop self-sabotage, and start believing in your ability to grow. If you’re tired of sitting on ideas and are ready to bring them to life, one small step at a time, then this episode is for you.

Find full show notes, episode resources, and more here.
Connect with me on Instagram: @coachingwithteresia

Life Lessons in Hindsight is produced by Heart Centered Podcasting.

Is the life that you want to live so crystal clear in your mind, but you’re stuck on how to actually get there? In this episode, I’m sharing the 10 things you need to start doing to have the courage to live a life that truly feels like yours. These are the mindset shifts and habits I’ve leaned on during the hardest moments of my life—like walking away from a marriage, shifting careers multiple times, and rebuilding belief in myself. Whether you’re stuck, scared, or simply craving more joy and direction, I walk you through the exact tools that helped me take ownership of my life, trust myself again, and move forward even when the path felt uncertain. It’s not about creating a perfect life, it’s about choosing one that’s honest, intentional, and fully your own.

Find full show notes, episode resources, and more here.
Connect with me on Instagram: @coachingwithteresia

Life Lessons in Hindsight is produced by Heart Centered Podcasting.