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Most people don’t hate reading they just haven’t met the right book yet. I used to think I wasn’t a reader until one book cracked my mindset wide open. In this episode, I walk you through 6 powerful reasons why books can transform your life, from sharpening your discipline and confidence to expanding how you think, speak, and move through the world.

We talk about books as cheap mentors, as reminders that you’re not alone in your struggles, and as tools that quietly build character when no one’s watching. I also share simple, realistic ways to make reading enjoyable—whether you’re holding a book, listening on Audible, or just learning how to slow down and focus again.

If you’re ready to grow, elevate your mindset, and start feeding your mind with intention, this episode will challenge you to see books not as pages, but as power!

Lets goo!

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For more about me and my fitness coaching - Follow my Instagram @slemfitness_

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In this episode of Leveling with Lem, I dive into the theme of embracing every version of ourselves. I share my personal struggle with accepting who I was after dealing with blood clots in my lungs.

It was a tough time that really tested my resilience. As I moved into the following year, I stepped into new experiences that helped me understand my hardships and the importance of loving all parts of myself.

I emphasize the need for radical self-acceptance and compassion, urging you to celebrate your journey, no matter how difficult. I also invite you to write letters to your past, present, and future selves, reinforcing the message that every version of you deserves love.

Hope you enjoy (:

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For more about me and my fitness coaching - Follow my Instagram @slemfitness_

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In this episode, I talk about getting back to the things that make you feel good — the habits, passions, and routines that once brought you joy but somehow slipped away. I ask the tough question: What stopped you? And more importantly — how do you get back to that space where you feel aligned and alive?

I walk you through five expansive questions designed to help you uncover what’s really been holding you back. These questions are meant to bring clarity, spark self-awareness, and help you reconnect with the version of you that felt strong, fulfilled, and inspired.

I close out the episode with a quote that has the power to shift your mindset and maybe even change your life.

Let’s level up together — it’s time to feel good again!

Support the show

For more about me and my fitness coaching - Follow my Instagram @slemfitness_