Series 4: 2025 - A Year Of Completion

This message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!

This is a breathwork tactic that changed my life! This was a breathwork technique that levelled up my experience by reducing stress SIGNIFICANTLY.

The deep belly breath has many names however it's power is united! With discipline & practice, this technique will reduce & disarm stress from your experience significantly!

Benefits of Deep Belly Breathing:

-Lowers stress levels which allows for a better experience.

-Reduces blood pressure & slows down heart rate.

-Regulates bodily functions & improves digestion.

-Reduces & can remove anxiety & depression.

-Improves IBS. -Improves core muscle stability.

-Reduces chances of injury.

Check out a YouTube video I created a few years ago if you'd like to see exactly how to do it: https://youtu.be/U4LRp0Du1EM

Namaste.

Please Feel Free To Like & Share This Message If That Resonates With You.

LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.

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Communication Upgrade: https://www.levelup111.com/communicationupgrade

Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness

Level Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

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#deepbellybreathing #breathwork #breathing

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!

A message of awareness & empowerment to bring you back to the present moment & away from the screen. In a modern society that has us so drawn & reliant to the screen/phone/TV, I encourage you to put the phone down & get amongst the elements :)

Namaste.

Please Feel Free To Like & Share This Message If That Resonates With You.

LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.

4 High Vibe Activations Now Available On LEVELUP111.COM:

Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgrade

Purification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgrade

Communication Upgrade: https://www.levelup111.com/communicationupgrade

Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness

Level Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste

#distractions #screentime #TellLiesToYourVision

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!

A powerful & deep message of overcoming addictions... whatever it is.

Some addictions can be more deteriorating to your highest vibration that others however they are all similar in the respect that they have power over you.

This is a message of how to purify addictions or at least reduce the addiction to bring in balance & take your power back.

Namaste.

Please Feel Free To Like & Share This Message If That Resonates With You.

LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.

4 High Vibe Activations Now Available On LEVELUP111.COM:

Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgrade

Purification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgrade

Communication Upgrade: https://www.levelup111.com/communicationupgrade

Great Awakening Guide: https://www.levelup111.com/thegreatawakeningguide

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Amazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awareness

Level Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste

#addiction #discipline #overcomeaddiction