Letting Yourself Change: Permission Slips for Midlife Women
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Letting Yourself Change: Permission Slips for Midlife Women
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Do you know what you want to do, but you don't feel like you're allowed to do it? Have you been waiting for something or someone to give you permission? Well, here it is! Take that step, and for the first time in years, choose you.
In this episode, I talk about something I see again and again with midlife women: it's not that we don't know what we want — it's that we don't feel allowed to want it. We're waiting for permission to rest, to change, to say no, or to choose ourselves. So I'm offering it to you directly: this is your permission.
From a young age, many of us were taught to be agreeable, helpful, self-sacrificing, and responsible for everyone else's comfort. Over time, that conditioning creates a belief that our needs are negotiable. Even when we're exhausted or deeply unhappy, we wait for someone else to validate that it's "bad enough" to stop or shift direction. Midlife often cracks that pattern wide open — and while that can feel uncomfortable, it's also incredibly freeing.
Thanks for listening, I'd love to connect with you over on Facebook.
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