🧠 Let’s Talk Mental Health
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🧠 Let’s Talk Mental Health
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In this open and honest panel discussion, Simon and Vickie from Pigtown sit down with Paul and Kieran from Conwy Mind to explore what mental health really means—and how we can all do more to support ourselves and each other.
Filmed as part of the Conwy Mind 15-hour livestream, this conversation dives into the importance of normalising mental health, recognising when we need rest, and the power of simply allowing ourselves to feel.
✨ What You’ll Discover
What mental health means in today’s world
Are we doing enough as a society to meet mental health needs?
How to support your own wellbeing—emotionally, physically, and socially
The importance of rest, reflection, and emotional honesty
How Conwy Mind supports people through:
One-to-one services
Group activities
The Changing Minds project
Mental Health MOTs and more
This is a must-watch for anyone who cares about mental health—whether you're seeking support, offering it, or just trying to understand more.
🔗 Explore More
🧠 Conwy Mind: conwymind.org.uk
http://www.youtube.com/@PigtownTV
https://www.mind.org.uk/
https://www.conwymind.org.uk/
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