Let’s Talk Hope: Ending the Stigma around Suicide Titelbild

Let’s Talk Hope: Ending the Stigma around Suicide

Let’s Talk Hope: Ending the Stigma around Suicide

Von: Prof. Pooja Saini LJMU / Innobella Media
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Let’s Talk Hope: Ending the Stigma around Suicide is a powerful podcast series dedicated to opening conversations around suicide prevention, mental health, and community support. Hosted by Gemma Cutting and Professor Pooja Saini, each episode features real stories, expert insights and practical solutions to break the stigma surrounding suicide. From barbershops to postvention support, menopause to crisis intervention, this series highlights the voices of those with lived experience and the importance of hope, awareness and action in saving lives.Prof. Pooja Saini, LJMU / Innobella Media Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • S2 E02 - In Care, At Risk: The Reality of Suicide for Looked-After Children
    Feb 16 2026
    In this episode of Let's Talk Hope, Pooja speaks with Fiona Wells from Patch about the often-overlooked topic of looked-after children and their mental health, particularly in relation to suicide prevention. Fiona shares her personal experiences as an adopted child and a social worker, discussing the complexities of identity, trauma, and the challenges faced by adoptive parents. The conversation highlights systemic failures in child welfare and the urgent need for trauma-informed care in social work. They also explore the importance of early conversations about mental health with children and the impact of parental mental health on family dynamics.Takeaways— Fiona Wells shares her journey as an adopted child.— Adoption can lead to complex feelings of identity and belonging.— The importance of trauma-informed care in social work is critical.— Children in the adoption system often face systemic neglect.— Suicidal ideation can be a coping strategy for children.— Early conversations about mental health are essential for children.— Parents of adopted children often face unique challenges and crises.— The need for support systems for adoptive parents is urgent.— Education on trauma should be a fundamental part of social work training.— Children's voices and experiences must be validated in the adoption process.Chapters00:00 Introduction to the Topic of Adoption and Mental Health03:05 Fiona's Personal Journey as an Adopted Child05:49 The Challenges of Adoption and Parenting Adopted Children09:10 Systemic Failures in Adoption and Child Welfare11:59 The Need for Trauma-Informed Care in Social Work14:56 Addressing Suicide Prevention in Children and Adolescents17:47 The Importance of Early Conversations About Mental Health21:02 Navigating Parental Mental Health and Crisis23:56 Conclusion and Resources for SupportMore Information / Help & SupportFor more information about the individuals and organisations featured in this episode, or if you or someone you know has been affected by any of the issues discussed in this episode, the following organisations can provide help and support:BBC Action Line: https://www.bbc.co.uk/actionline/ Papyrus: https://www.papyrus-uk.org/Samaritans: https://www.samaritans.org/Shout: https://giveusashout.org/Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/James’ Place: https://www.jamesplace.org.uk/Hub of Hope: https://hubofhope.co.uk/Alfie’s Squad: https://alfiessquad.org/Amparo: https://amparo.org.uk/ WAY Widowed & Young: https://www.widowedandyoung.org.uk/ The Martin Gallier Project: https://www.themartingallierproject.org CreditsSeries conceived & hosted by Prof Pooja Saini at Liverpool John Moores UniversityProduced and distributed by Innobella MediaSound Recording & Post-Production: Paul Freeman-Powell Music Composed & Produced by Tom Anderson
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    25 Min.
  • S2 E01 - Alfie's Squad: Supporting Children Bereaved by Suicide
    Feb 9 2026

    In this episode of Let's Talk Hope, Professor Pooja Saini engages with Alfie and James from Alfie Squad, an organization dedicated to supporting children and families affected by suicide. They share their personal experiences with loss, the importance of peer support, and the need for early intervention. The conversation highlights the unique challenges faced by those bereaved by suicide, the significance of education in schools regarding mental health, and the positive impact of community support. The episode also discusses the recent Race for a Reason event, showcasing the camaraderie and awareness raised through such initiatives.


    Takeaways

    — Alfie Squad was founded to support children affected by suicide.

    — Personal experiences of loss can foster community and understanding.

    — Peer support is crucial for coping with grief and trauma.

    — Counsellors without lived experience may not fully understand the impact of suicide.

    — Education about suicide should start early in schools.

    — Breaking the stigma around discussing suicide is essential for healing.

    — Family conversations about loss can help in processing grief.

    — Alfie Squad has shown measurable positive impacts on its members.

    — Community events like Race for a Reason raise awareness and funds.

    — The future of services like Alfie Squad is vital for ongoing support.


    Chapters

    00:00 Introduction to Alfie Squad and Its Mission

    01:40 Personal Stories: Alfie and James Share Their Journeys

    05:04 The Importance of Peer Support and Shared Experiences

    07:58 Understanding the Unique Challenges of Bereavement by Suicide

    09:53 The Need for Suicide Education in Schools

    11:48 Breaking the Stigma: Family Conversations About Loss

    12:46 Evaluating the Impact of Alfie Squad

    14:07 Experiences from the Race for a Reason Event

    18:22 The Future of Alfie Squad and Its Community Impact


    More Information / Help & Support

    For more information about the individuals and organisations featured in this episode, or if you or someone you know has been affected by any of the issues discussed in this episode, the following organisations can provide help and support:

    • BBC Action Line: https://www.bbc.co.uk/actionline/

    • Papyrus: https://www.papyrus-uk.org/

    • Samaritans: https://www.samaritans.org/

    • Shout: https://giveusashout.org/

    • Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/

    • James’ Place: https://www.jamesplace.org.uk/

    • Hub of Hope: https://hubofhope.co.uk/

    • Alfie’s Squad: https://alfiessquad.org/

    • Amparo: https://amparo.org.uk/

    • WAY Widowed & Young: https://www.widowedandyoung.org.uk/

    • The Martin Gallier Project: https://www.themartingallierproject.org

    Credits

    Series conceived & hosted by Prof Pooja Saini at Liverpool John Moores University

    Produced and distributed by Innobella Media

    Sound Recording & Post-Production: Paul Freeman-Powell

    Music Composed & Produced by Tom Anderson

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    22 Min.
  • Let's Talk Hope: Giving a Voice to the Unheard (Series 2 Trailer)
    Feb 2 2026

    Welcome to Let's Talk Hope: Giving a Voice to the Unheard. Following the success of its first series, Let's Talk Hope returns on 9th February 2026 exploring some of the most pressing and under-discussed issues in suicide prevention. We'll be hearing from young people and hearing about their experiences of using services. This series continues to blend lived experience with professional insight, opening up conversations that are too often avoided.


    I will be taking you inside the experiences of children and families bereaved by suicide, young carers supporting suicidal parents, children growing up in adoptive families and parents of children in crisis. It examines the latest research on Adverse Childhood Experiences, the role of neurodiversity in shaping risk and the practical steps schools can take under the new suicide prevention guidance. Each episode features a mix of voices from children and families directly affected to academics, therapists, teachers and those working on the front line of support services. Together they share honest reflections and practical knowledge with the aim of reducing stigma, improving awareness and ultimately saving lives.

    Credits

    Series conceived & hosted by Prof Pooja Saini at Liverpool John Moores University

    Produced and distributed by Innobella MediaSound Recording & Post-Production: Paul Freeman-Powell Music Composed & Produced by Tom Anderson

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    1 Min.
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