In this episode of Beyond the Buzz, young people take part in an open and interactive conversation about lean and ketamine — what they are, what they hear about them, and how common they feel in everyday life.

The discussion explores where young people are getting their information from, the myths and misunderstandings that exist, and how social media, music and peer groups can influence attitudes towards these substances. The group also takes part in a trivia-style activity, testing what they think they know and opening up honest conversations about risks, effects, and consequences.

Rather than being told what to think, young people are encouraged to reflect, ask questions, and learn together. The episode balances education with youth voice, helping listeners better understand how knowledge, misinformation, and social pressure can shape decisions.

This episode is designed to support prevention and awareness and can be used as a conversation starter in schools, youth settings, and at home, helping parents, carers, and professionals understand what young people are hearing and how they interpret messages around drug use.

⚠️ Content Notice & Disclaimer

This episode discusses drugs including lean and ketamine, as well as personal opinions and experiences. Some content may be sensitive. Listener discretion is advised.

The views shared are those of the young people and contributors speaking about their own experiences and perceptions. They do not represent the views or opinions of Havering Council, CGL Havering, or Youth Unity CIC, and do not constitute medical, legal, or professional advice.

This project was created to understand what young people in Havering know, feel, and hear about drugs and alcohol, not to promote or normalise substance use.

If you are worried about your own or someone else’s drug or alcohol use, please seek professional support.

🤝 Support & Signposting (Havering / London)

If you or someone you know would like support:

CGL Havering – Drug & Alcohol Support Services

Confidential support for young people and families

👉 https://www.changegrowlive.org/havering

NHS 111 – Mental Health & Crisis Support

Call 111 and select the mental health option

Shout Crisis Text Line (24/7)

Text SHOUT to 85258

Kooth (Ages 11–25)

Free online mental health support

👉 https://www.kooth.com

Childline (Under 19s)

Call 0800 1111

👉 https://www.childline.org.uk

If someone is in immediate danger, please call 999.

🎧 About Beyond the Buzz

Beyond the Buzz is a youth-led podcast series by Youth Unity CIC, commissioned by Havering Council Public Health and delivered in partnership with CGL Havering. The series gives young people safe spaces to talk honestly about drugs, alcohol, vaping and risk, while building confidence, communication and media skills.

👉 www.youthunity.org