Lessons from the Lionesses: The Elite Playbook for Sustainable Success
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Lessons from the Lionesses: The Elite Playbook for Sustainable Success
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What if you could borrow the psychology behind elite sporting success and use it to lead, perform, and thrive as a working mum?
In this episode, I'm joined by Dr Kate Hays, Head of Women's Performance Psychology at the Football Association, working closely with Serena Wiegman and the England women's national football team.
Kate pulls back the curtain on what performance psychology really looks like when the stakes are high and how those same principles apply to leadership, teamwork, and the daily reality of ambitious working motherhood.
She shares what truly drives sustained elite performance, and how women can succeed under pressure without sacrificing their wellbeing.
More details: https://luminate-group.co.uk/podcast/177
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