What does perseverance really look like after life changes forever?

In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.

After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his first job, and the people who were instrumental in keeping him going when hope felt distant.

We talk candidly about:

1. Why faith was difficult for him in the beginning—and how God’s role in his life has evolved
2. His journey through depression and suicide attempts, and what ultimately shifted
3. The moment he chose perseverance as his life’s focus
4. Developing resilience after trauma and reframing injury as an event, not an identity
5. Treating every setback as a reset
6. How to control the controllables and build healthy daily rituals
7. Using gratitude as fuel, anchoring to something bigger than yourself, and developing purpose
8. The power of building a strong, supportive team

Despite the depth and gravity of these topics, this conversation is filled with humor, joy, and hope, offering practical wisdom for anyone facing adversity, loss, or major life transitions.

This episode is for anyone who wants to learn how to keep going, redefine what’s possible, and live a life of meaning—no matter what they’re carrying.

🎙️ Listen now and discover how perseverance can transform catastrophe into purpose.

Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a special "word of the year" to guide our intentions for the future, along with small courageous steps and experiments we plan to undertake. We conclude with an Irish blessing for our listeners and invite you to share your own "word of the year." Tune in for inspiration and personal growth as we embrace new beginnings together!

What if silence is not the absence of God—but the place where you finally meet Him?

In this Lessons From Living episode, Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer, shares how contemplative prayer became one of the most life-giving and identity-shaping practices of his spiritual journey.

Rich explains what centering prayer is, exactly how it is practiced, and why letting go—rather than striving—can lead to deep healing and transformation. We talk about discovering your “true self,” carving out time for prayer in a busy world, and using journaling alongside contemplative prayer to process what surfaces in silence.

This conversation also addresses common struggles with centering prayer, seasons of spiritual dryness and doubt, and why contemplative prayer is theologically sound. Rich shares how this ancient practice can be done in community, why silence is undervalued in modern culture, and the surprising “side effects” of a prayer life rooted in stillness.

If you’re longing for a deeper relationship with God, curious about contemplative prayer, or feeling spiritually weary, this episode offers wisdom, encouragement, and a grounded invitation to sit with God—and be changed.

Show Notes:

Sitting with God: A Journey to Your True Self with Centering Prayer, Rich Lewis

Healing the Divide: Recovering Christianity's Mystic Roots, Amos Smith

https://www.contemplativeoutreach.org/

https://silenceteaches.com/