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LIVING WITH ANXIETY

LIVING WITH ANXIETY

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In this episode, I open up about living with anxiety the kind that makes small talk feel impossible, overthinking a full-time job, and peace a moving target. I share how anxiety has shaped my life, how therapy and meditation are helping me find calm again, and why speaking through the shaking still counts as strength.

If anxiety has ever kept you up at night, made you doubt yourself, or made you feel alone this one’s for you.




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