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LETS Keep It Light!

LETS Keep It Light!

Von: Dr. Ginger Bowler
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LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.


Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.


Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

© 2025 © 2024 Light and Energy Training Seminars (LETS) Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • Perimenopause, Menopause, and the Power of Light

    Perimenopause, Menopause, and the Power of Light
    Nov 25 2025

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    Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real solutions for women in their 40s, 50s, and beyond.


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    23 Min.
  • Healing Others Starts with You

    Healing Others Starts with You
    Nov 18 2025

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    To be a great practitioner, your light has to be on. In this episode, Dr. Bowler and Bryche Taylor dive into the importance of boundaries, mindfulness, and self-care in the wellness space. They explore why practitioners often give too much, how to keep compassion fatigue at bay, and simple strategies to refill your own cup. When you nurture your own wellness, you have more to give without burning out. This is a reminder every healer needs to hear.


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    27 Min.
  • The Heart of the Sale: Empathy That Converts

    The Heart of the Sale: Empathy That Converts
    Nov 13 2025

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    Dr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche shares how empathy builds trust, creates deeper results, and makes selling feel good again. This conversation will help practitioners show up with confidence in the value they provide, charge what they’re worth, and feel aligned while making a significant impact.

    The Heart of the Sale is available to download as a FREE E-Book at www.brychetaylor.com



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    18 Min.
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