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LEO

LEO

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 Everything recovery, spirituality, mental health and much much more. so join Leo Lothbrock and start your amazing journey towards redemption and recoveryCopyright 2025 All rights reserved. Spiritualität
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  • False pride 19.07.2024

    False pride 19.07.2024
    Dec 22 2025
    7 Min.
  • Staying Strong and grounded, Doggerland part 2

    Staying Strong and grounded, Doggerland part 2
    Dec 21 2025
    In this second Doggerland special, Leo returns to the mic after a strange and unsettling week leading into Christmas — a time when the energy feels heavy, reflective, and off-balance for many. Before diving deeper into Doggerland and the ancient rhythms of life beneath the North Sea, this episode opens with an honest reflection on growth, projection, and personal responsibility. It explores how criticism often says more about the person projecting it than the one receiving it, and why recovery teaches us the hardest lesson of all: staying in our own lane. This is a conversation about clean intentions, boundaries, and grounding — about what happens when people lose their footing, both internally and collectively. Just as Doggerland was slowly submerged, so too can our sense of self disappear when we try to control others instead of living our own lives. A calm, reflective episode for the days leading into Christmas — and a reminder that if your intentions are clean and your heart is steady, you owe nobody an explanation. l.e.o275 tic tok #RecoveryJourney #CleanIntentions #PersonalGrowth #SelfResponsibility #StayingInYourLane #EmotionalSobriety #Reflection #Grounding #InnerWork #Mindfulness #WinterReflection #ChristmasReflection
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    39 Min.
  • episode 1 Doggerland the forgotten land

    episode 1 Doggerland the forgotten land
    Dec 17 2025
    Leo Lothbrock is the host L.E.O on The Infinite Frequency — a deep-dive audio journey exploring forgotten histories, ancestral memory, recovery, and the unseen currents that shape the human story. Blending archaeology, myth, psychology, and lived experience, Leo guides listeners beyond surface narratives and into the deeper layers of truth — where lost worlds like Doggerland rise again through science, story, and soul. His work walks the line between documentary and skaldic storytelling, inviting listeners to remember not just where we come from, but who we’ve always been. This podcast is not about escapism. It’s about remembrance.
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    30 Min.
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