In this hour‑long conversation, Suzy and Parry dive deep into what kindness really means — beyond the Disney sparkle and into the messy, courageous, beautifully human reality of it. From childhood memories and generational shifts to online trolling, social media culture, and the biology of empathy, this episode explores how kindness shows up, how it gets lost, and how we can bring it back.

Together, they wander through stories of growing up in different eras, the changing nature of community, the power of digital connection, and the strange comfort (and danger) of AI‑mediated empathy. They unpack bullying, belonging, self‑protection, and the quiet bravery it takes to stay open in a world that often encourages us to shut down.

With humour, honesty, and the occasional rabbit hole, Suzy and Parry reflect on:

• Why kindness isn’t fluffy — it’s gritty, active, and sometimes uncomfortable
• How trolls can become humans again
• The tension between online connection and real‑world presence
• The role of technology, AI, and social media in shaping our emotional lives
• What ancient anthropology can teach us about caring for each other
• Why constructive criticism can be an act of kindness
• How self‑awareness, boundaries, and honesty shape kinder relationships

This episode is part exploration, part confession, part philosophical wander — and entirely human. Settle in for a conversation that’s warm, curious, occasionally chaotic, and deeply rooted in the belief that kindness still matters, and that it can move us all.