In this episode of the Money Minus Shame podcast, HostNate Astle, CFT™, M.S. andTyrone White Jr., AFC®, CFT™, MSF dig even deeper about the difficult topic of financial shame. They explain how guilt is different from shame, look at how our past experiences affect how we handle money today, and highlight the importance of being kind to ourselves when we feel inadequate about finances.

Financial shame is a common experience that many people face. Guilt can motivate change, while shame keeps us stuck. Shame often stems from societal and familial expectations. Recognizing shame is the first step to overcoming it and self-compassion is crucial.

Nate and Tyrone stress the need for safe places to talk about money problems and when it's a good idea to get professional help for deeper emotional issues. Throughout the episode, they share helpful tips and encourage listeners to recognize their own value and seek support as they navigate their financial journeys.

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Welcome to the Money Minus Shame podcast, powered by the Financial Therapy Clinical Institute. Here, we make money human. Our greatest hope is to eliminate shame from the financial experience and drive money conversations to be holistic and human first.

This podcast is hosted by Nate Astle and Tyrone White and produced by Rei Haycraft.

To learn more about Money Minus Shame and the Financial Therapy Clinical Institute, visit:

https://www.financialtherapyclinicalinstitute.com