206: Stay Well Through the Season Changes

Soon we will enter the season of fall into winter. Kiki gets us ready for the changes and offers practical tips to keep you well.

Today's Lexi:

Aλλαγή – Allagi – Change

In Today’s Episode:

Today, Kiki puts the focus on prevention and preparation of keeping a healthy body through the seasons.

LEARN: Which foods build a stronger immune system for the colder months? What does ancient Chinese medicine have to do with this topic and what about emotional health?

This episode will help you feel good inside and out. Don't miss it.

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

205: Echoes of Sparta: Football Lessons for Life’s Challenges

The Spartans leave a legacy of life’s great lessons.

Today's Lexi:

Κληρονομία – Kliornomia – Heritage

In Today’s Episode:

Football season is back, and it is a huge part of Kiki’s family.

Today is all about connecting the dots. Kiki’s social media director, Morgan, shares the story of the Spartan spirit handed down by her Papou- Grandfather.

The name itself carries echoes of ancient warriors practicing virtues helping us in life.

Even Kiki’s husband a former D1 player, and now her son Jimmy an Aggie D1 football player, frequently share the greatness of being courageous and mentally strong on and off the field. Spartan lessons discussed today for all of us! Resources:

• Lansing Journal

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

204: Long Live Ancient Greek Language with Eugenia Manolidou

Classical Greek composer turned Ancient Greek school director, Eugenia Manolidou, ignites the desire to “Know the Self,” through the classical Greek language.

Eugenia with Students

Today's Lexi:

Παιδεια – Paideia – Education

In Today’s Episode:

Kiki is delighted to introduce the well-respected Eugenia Manolidou. A classically trained composer, Eugenia has paused her musical profession to honor the epic ancient Greek language. As the director of Elliniki Agogi in Athens, Greece, Eugenia leads the school to spread the Classical Greek language and culture.

Today we learn about how Greek penetrates all areas of life with its concepts and meanings. We discover the magic of the Delphic Maxims, and we are inspired to “Know ourselves’” by learning different languages and experiencing new cultures. Resources:

• Elliniki Agogi School
• Elliniki Agogi: Articles
• Elliniki Agogi Animated Dialogues: YouTube Playlist

• Elliniki Agogi Summer Camp

• Children's Books:

  • Wisdom Tour

  • Γράφω, σβήνω και μαθαίνω λέξεις

  • Αισώπου Μύθοι για παιδιά στα αρχαία ελληνικά

  • Τα άρθρα μου

  • Μανθάνω καὶ Γράφω (βιβλίον)

  • Γράφω καὶ Σβενννύω (βιβλίον)

  • Αἰσώπου Μῦθοι (βιβλίον)

  • Οι Ιχνηλάτες της Ιστορίας (βιβλίον)

  • Οι Ιχνηλάτες της Ιστορίας 2 (βιβλίον)

  • Ancient Greek Word of the Week

  • Ancient Greek for Kids

  • In Greek we trust

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Manos Koumparakis

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.