Keen on Yoga Podcast Titelbild

Keen on Yoga Podcast

Keen on Yoga Podcast

Von: Adam Keen
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Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/All rights reserved Alternative & Komplementäre Medizin Hygiene & gesundes Leben Spiritualität
  • Ep 263 Adam Keen – Money and Yoga
    Feb 15 2026

    Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the necessity of money as a means of energy exchange, the historical context of yoga's accessibility, and the implications of consumerism in modern yoga practices. Keen emphasizes the importance of trust, accountability, and the teacher's role in navigating these dynamics, ultimately advocating for a balanced approach to money in the yoga community.

    Adam Shares

    · Money is often seen as corrupting yoga, but it's a necessary exchange.

    · Many yoga teachers struggle with the idea of charging for their services.

    · Offering yoga for free can lead to a lack of commitment from students.

    · Money can democratize access to yoga, making it available to more people.

    · The historical guru-shisha relationship was exclusive and selective.

    · Modern yoga allows for more freedom and choice for students.

    · Accountability is important in the teacher-student dynamic.

    · Consumerism has influenced the way yoga is marketed and taught today.

    · Teachers have a responsibility to create a supportive environment.

    · Navigating money in yoga requires a balance between accessibility and quality.

    Keen on Yoga

    Become a Patron: https://www.keenonyoga.com/patrons/

    Linktree: https://linktr.ee/Keenonyoga

    Website: www.keenonyoga.com

    Follow Adam: @keen_on_yoga | @adam_keen_ashtanga

    Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/

    Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf

    Chapters

    00:00 Introduction to Money and Yoga

    02:19 The Dilemma of Charging for Yoga

    08:05 The Value of Money in Yoga

    14:16 Trust and Money in Yoga

    18:09 The Guru-Shisha Relationship and Modern Yoga

    25:00 Reframing Yoga's Historical Context

    28:55 Democratization of Yoga Through Money

    33:49 The Challenges of Modern Yoga Teaching

    40:07 Navigating Consumerism in Yoga

    44:46 Finding Balance in Yoga's Modern Landscape

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    47 Min.
  • Ep 262 Bernie Clark – Prana
    Feb 8 2026

    Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with breath and energy. Bernie shares his personal journey with Prana, including challenges and insights gained through his practice. The discussion delves into the significance of compression in yoga, the communication pathways within the body, and the importance of surrender and acceptance in healing. This conversation offers a rich exploration of the concept of Prana, bridging Eastern and Western perspectives on energy and vitality.

    Buy the Book: Prana, One Breath, Many Worlds

    Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf

    Bernie Shares

    · Bernie's journey with Prana began with personal experiences and injuries.

    · Prana is more than breath; it encompasses life energy and vitality.

    · The historical evolution of Prana reflects cultural understandings of life force.

    · Breath is intrinsically linked to life and spirit across cultures.

    · Prana can be viewed through both Eastern and Western scientific lenses.

    · Compression in yoga can stimulate energy flow and health in tissues.

    · The body communicates through fascia, affecting energy flow and blockages.

    · Different yoga practices can influence organ health through energy pathways.

    · Scar tissue can disrupt energy flow and communication in the body.

    · Surrender and acceptance are key to healing and understanding one's energy.

    Find Bernie

    Instagram: @bernieclark7528

    Website: https://yinyoga.com/prana/

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    1 Std. und 7 Min.
  • Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
    Feb 1 2026

    Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the challenges of teaching Ashtanga, and the evolving nature of yoga traditions. Keen emphasizes the importance of intention in practice and the value of community while acknowledging the need for adaptability in teaching methods.

    Adam Shares

    • · Mysore tradition has both pros and cons.
    • · The authenticity of yoga lies in the practitioner's intention.
    • · Tradition in yoga is not static; it evolves over time.
    • · Personal experiences can shape one's relationship with yoga.
    • · Teaching methods should adapt to individual needs.
    • · Community plays a crucial role in the practice of yoga.
    • · The practice of Ashtanga can be both grounding and challenging.
    • · It's important to separate the method from the individual teacher.
    • · Trusting one's intuition is vital in yoga practice.
    • · The journey of yoga is personal and unique for everyone.

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    53 Min.
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