K.A.S.T - Kal and Stam Talk Titelbild

K.A.S.T - Kal and Stam Talk

K.A.S.T - Kal and Stam Talk

Von: K.A.S.T
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

K.A.S.T (Kal and Stam Talk)

Is where real men have real conversations. No filters. No tough guy masks.

Just raw talk about mental health, happiness, purpose, and the messy middle of life. New episodes weekly, plus honest, punchy shorts to keep it real.

Be a part of the K.A.S.T community.

Subscribe to follow the journey, its time to level up your headspace.

© 2026 K.A.S.T - Kal and Stam Talk
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • PASSION OVER PERMISSION | S2 E3 K.A.S.T with George (Youngs Kitchen) Inside & Out of the Kitchen
    Feb 8 2026

    PASSION OVER PERMISSION | S2 E3

    K.A.S.T with George aka Youngs Kitchen
    Inside & Out of the Kitchen

    In this episode of K.A.S.T (Kal & Stam Talk) with George, the founder of Youngs Kitchen a white British chef making Caribbean food and doing it properly.

    We get into what it really means to follow passion without waiting for permission, navigating imposter syndrome, earning respect through craft, and growing up in a multicultural London where culture is shared, learned, and respected not owned.

    George opens up about building a brand (not just a business), separating identity from perception, and how staying true to the work matters more than fitting expectations, both inside and outside the kitchen.

    This is a conversation about culture, confidence, belonging, and why doing something with integrity will always speak louder than labels.

    🎙 K.A.S.T Season 2 — real conversations, real people
    Follow George / Youngs Kitchen:
    📸 Instagram: @youngskitchen_
    Follow K.A.S.T:
    📸 Instagram: K.A.S.T_Podcast

    🎧 Available on all major streaming platforms

    Support the show

    Mehr anzeigen Weniger anzeigen
    1 Std. und 14 Min.
  • WOMAN EMPOWERMENT - S2-E2, K.A.S.T with Layyah, winner of RapGame UK. The woman before the title.
    Jan 26 2026

    WOMAN EMPOWERMENT – Season 2, Episode 2
    K.A.S.T with Layyah | Winner of Rap Game UK

    In this powerful episode of Woman Empowerment, we sit down with Layyah, the fearless winner of Rap Game UK, for a real, unfiltered conversation that goes far beyond the mic.

    This episode isn’t just about the title, it’s about the woman before the crown. Layyah opens up about her journey, the sacrifices, the pressure, the resilience, and the mindset it took to rise in a male-dominated industry. From self-belief and setbacks to growth, authenticity, and owning your voice, this is a masterclass in strength and self-worth.

    If you’ve ever wondered what it really takes to stand in your power while the world is watching this episode is for you.

    🎙️ Expect:
    • Honest conversations
    • Behind-the-scenes of Rap Game UK
    • Womanhood, ambition, and identity
    • Empowerment without filters

    Press play. Be inspired.

    Support the show

    Mehr anzeigen Weniger anzeigen
    54 Min.
  • WHY MEN DON'T TALK - S2-E1, K.A.S.T with Kwesi Amesu Therapist and NHS practitioner.
    Jan 3 2026

    In this powerful opening episode of KAST Season 2, we sit down with Kwesi Amesu, therapist and NHS mental health specialist, to unpack one of the biggest questions facing society today:

    Why don’t men talk about their mental health?

    From stigma and masculinity to cultural expectations and emotional conditioning, Kwesi shares deep insight from both his professional experience within the NHS and his work supporting men through mental health struggles every day.

    We explore:

    Why men are conditioned to suffer in silence
    The real cost of emotional suppression
    How culture, upbringing and identity shape male vulnerability
    The link between silence, burnout, addiction, suicide and self harm
    What needs to change, individually and systemically
    This conversation is honest, challenging, and necessary.

    Season 2 of KAST is all about real people with real stories, individuals who’ve faced struggle, transformed their lives, and are now using their experiences to create impact. This episode sets the tone for the season: open, authentic, and unapologetically real.

    If you have ever felt like you had to “just get on with it”, or someone who wants to better understand the men in their life, this episode is for you!!

    🎧 Listen, reflect, and join the conversation.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 19 Min.
Noch keine Rezensionen vorhanden