We took a trip over to Sebastopol to catch up with Matt Creel from Tidy Butt at their amazing Grounded Wellness Coffee Shop to chat Mat’s mental health journey, the transition of Tidy Butt from online Facebook group to thriving community hub, the brilliant range of services and opportunities to connect the charity have at their disposal, and the challenges faced by charities, local authorities and health boards.

Follow Tidy Butt:

https://www.instagram.com/tidy_butt/

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Mark: https://www.instagram.com/markabraham89/

Jordan: https://www.instagram.com/_jordan_lew15_/

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Listen to the Podcast:

https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD

https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100

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Questions? Comments? Email us:

justonemanpod@gmail.com

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Standup comedian.

Writer.

Events co-ordinator.

Breathwork tutor.

Sober mother-of-three.

Definitely not a runner.

It’s been a long time coming, but we finally got Hannah Phillips onto the pod for our 30th episode!🎙️

It’s a no holds barred, honest, raw, funny, tragic, authentic conversation on life, death, mental health and wellbeing, and the power of resilience. It’s as full of the dark humour and brutal reality as Hannah can provide, and it’s REAL.

Sit back - relax and enjoy.

Follow us on our socials for updates and more:

https://www.instagram.com/justonemanpod/

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Follow Hannah:

https://www.instagram.com/han_breathes_a_bit_runs_a_bit/

Follow the lads:

Mark: https://www.instagram.com/markabraham89/

Jordan: https://www.instagram.com/_jordan_lew15_/

Subscribe to the channel: https://www.youtube.com/@justonemanpod

Listen to the Podcast:

https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD

https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100

https://amzn.eu/d/gneIfPJ

Questions? Comments? Email us:

justonemanpod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK 🔥

Season 3 is underway and our first guest is Nathan Jones

From devastating loss and a spiral of poor mental health to focus, drive, and determination to progress that little bit more today from where you were yesterday, Nathan has a human, relatable, and honest story that you won’t want to miss…and may very well connect with.

We had a great chat and we hope you like it too!

Follow us on our socials for updates and more:

https://www.instagram.com/justonemanpod/

https://www.tiktok.com/@justonemanpod?lang=en

https://www.threads.net/@justonemanpod

Follow the lads:

Mark: https://www.instagram.com/markabraham89/

Jordan: https://www.instagram.com/_jordan_lew15_/

Subscribe to the channel: https://www.youtube.com/@justonemanpod

Listen to the Podcast:

https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBD

https://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100

https://amzn.eu/d/gneIfPJ

Questions? Comments? Email us:

justonemanpod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.