• Lifelines for the “Highs” and “Lows” of Life | Jonathan Helser at Studio Church Greenville
    Feb 4 2026

    In this episode of the podcast, Jonathan shares about the “What” and the “Why” of the Cageless Birds’ heart for discipleship. This message is beautifully full of personal stories, scriptural insight, practical keys and spiritual practices for walking with (and staying with) Jesus for the long haul. It can be hard to describe what Jesus does on our campus during the schools and retreats that we host, but our prayer is that as you listen you’ll catch our passion for what God is doing. We truly believe that discipleship can change the world!This message was originally recorded in 2025 at Studio Church in Greenville, SCThe mission of the Cageless Birds is to respond to the commission of Jesus and make disciples of all nations. As a ministry, we fulfill this by running discipleship programs and retreats focused on spiritual formation, by leading worship and writing songs for people to encounter the heart of God and remember who they truly are, and by creating resources to build up the body of Christ. If you are interested in learning more about the Cageless Birds, please go to https://cagelessbirds.comIf you’d like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donateConnect with Cageless Birds :Shop to support the Cageless Birds | https://shop.cagelessbirds.comFacebook | https://www.facebook.com/cagelessbirds/Instagram | https://www.instagram.com/cagelessbirds/

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    48 Min.
  • Keys to Overcoming Anxiety with Jason Vallotton | Jonathan and Melissa Helser Podcast
    Oct 15 2025

    18 Inch Journey Men apps are still open! Apply here - http://18inchjourney.com

    In this episode, Jonathan Helser and Jason Vallotton discuss overcoming anxiety with vulnerability. Jonathan shares about the breakthroughs he has found over the last 10 years learning to own where his heart really is, the gift of his tears and the power of in living in the paradox that in showing our weakness there is strength.

    Jason Vallotton is a pastor and counselor in Redding, CA. He is a longtime friend of Jonathan and Melissa who has substantially contributed to the 18 Inch Journey discipleship school and to the Cageless Birds community.

    Visit https://www.braveco.org for all of Jason's resources!

    Listen to the BraveCo Podcast YouTube: https://www.youtube.com/@BraveCo/featured Apple: https://podcasts.apple.com/us/podcast/braveco-podcast/id1572203259 Spotify: https://open.spotify.com/show/7bj3alprsYm2RCMQBUcSA3?si=QO4bhHxETNSA6XkTD9dUrA

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    If you are interested in learning more about the Cageless Birds, please go to https://cagelessbirds.com

    We have also created resources for discipleship and tools for stewarding your life with the Lord at https://engagingcultivate.com

    If you’d like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donate

    Connect with Cageless Birds :

    Shop to support the Cageless Birds | https://shop.cagelessbirds.com

    Facebook | https://www.facebook.com/cagelessbirds/

    Instagram | https://www.instagram.com/cagelessbirds/

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    50 Min.
  • Becoming the Songs We Are Singing | Jonathan and Melissa Helser
    Jul 14 2025

    Watch the official live video for Cathedral (Extended): https://youtu.be/eaV9BgMS_ho

    Listen to Cathedral wherever you stream music: https://ffm.to/cathedral


    In this podcast, Jonathan & Melissa share about the process of becoming the songs we are singing from the journey of writing their new song “Cathedral.” This is a conversation about the discipleship that takes places in songwriting and in giving your heart to cultivate a life of worship.


    Learn more about the Cageless Birds at https://www.cagelessbirds.com

    Learn more about the 18 Inch Journey at https://www.18inchjourney.com

    If you’d like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donate

    Connect with Cageless Birds:

    Shop to support the Cageless Birds | https://shop.cagelessbirds.com

    Facebook | https://www.facebook.com/@cagelessbirds

    Instagram | https://www.instagram.com/cagelessbirds/

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    51 Min.
  • Staying with God when Life is Hard | Jonathan and Melissa Helser
    Mar 7 2025

    Jonathan and Melissa sit down for a conversation about the importance of building strong foundations with Jesus in order to withstand the inevitable storms of life. They each share personal stories from their lives as well as keys, practices, and questions that have helped them stay with God when life is hard. Whether your foundations are new, worn down, or cracked and broken, we hope this conversation inspires you to let the Master Builder come and do what only He can do: Secure, strengthen, and heal the support system of your life.This episode was inspired by the latest book release from the Cageless Birds: FOUNDATIONS 01. Foundations exists to help you establish a friendship with God strong enough to build your life on, whether you are in the beginning stages of your walk with the Lord, or you are needing to look back before moving forward. You can get a copy of the book at https://shop.cagelessbirds.com/products/foundations-01Learn more about the Cageless Birds at https://www.cagelessbirds.comLearn more about the 18 Inch Journey at https://www.18inchjourney.comIf you’d like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donateConnect with Cageless Birds:Shop to support the Cageless Birds | https://shop.cagelessbirds.com

    Youtube | https://www.youtube.com/@Cageless-BirdsFacebook | https://www.facebook.com/@cagelessbirdsInstagram | https://www.instagram.com/cagelessbirds/

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    1 Std. und 10 Min.
  • Worship for the Long-Haul
    Sep 6 2024

    In this episode, Jonathan shares about living a life of wholehearted worship and becoming a lover of God for the long-haul. King David cultivated a well-worn path of honest worship with the Lord throughout His whole life. Our dream is that you would be 80 years old, still clinging to Jesus, astonished at who He is. This podcast is full of stories and reflections from Jonathan about being steadfast, honest, and passionate in the lifelong pursuit of God’s presence.

    The introduction to this podcast was recorded at David’s Tent in the United Kingdom, where our team leads worship every single August. To learn more about David’s Tent UK and get tickets for 2025, you can head to: www.davidstent.net

    The 18 Inch Journey: Phase One is our 65-day discipleship school of the heart dedicated to helping adults ages 20-30 have a thriving relationship with Jesus in every area of life. Male applications for Phase One are still open! To learn more and apply, you can visit: www.18inchjourney.com

    To support our 18 Inch Journey Campus Campaign, go to: www.cagelessbirds.com/donate

    To learn more about our ministry:

    www.cagelessbirds.com

    www.jonathanhelser.com

    www.18inchjourney.com

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    1 Std.