Jokes and the Gym with Rudy Tyburczy Titelbild

Jokes and the Gym with Rudy Tyburczy

Jokes and the Gym with Rudy Tyburczy

Von: Rudy Tyburczy
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Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.

© 2026 Jokes and the Gym with Rudy Tyburczy
Hygiene & gesundes Leben
  • JATG 112 - What ONE THING?
    Feb 17 2026

    In this episode, I ask the question, "What ONE THING can you do right now to help you get where you want to be?" and go from there. I talk about the one things I do in health, in comedy, in performing, and I share a couple short clips from the show I was a part of on Valentine's Day at the Eugene Art House, produced by friend of the show Jorah Lafleur. It was fun! This episode was fun! Thanks for checkin it out!

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!

    Mehr anzeigen Weniger anzeigen
    19 Min.
  • JATG 111 - Don't Work Out!!
    Feb 10 2026

    On this episode, I give you permission to NOT WORK OUT! It's okay. You can do it (or not!)! But just, like, do it most of the time you're planning to. There's a lot of great reasons to workout, and there are some legitimate reasons to not work out also. If it's one of those reasons, or you just need a break feel free to not work out. But, I'll also see you at the gym when you're ready to get back at it.

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!

    Mehr anzeigen Weniger anzeigen
    13 Min.
  • JATG 110 - Working Out on Low Energy Days
    Feb 3 2026

    Episode 110 is about how I approach low-energy workout days in real time. After a less than stellar night of sleep, I talk through why it’s okay to skip a workout if it’s not going to add to your life, and how, when you do move, it doesn’t have to be intense to be worthwhile. I share why I’m choosing to work out with a friend, focus on movement over load, and keep the session shorter and more intentional, with the goal of feeling more alive rather than more drained. The episode reflects a bigger shift I’m making around energy, capacity, and letting go of all-or-nothing thinking - whether that means doing a lighter workout, going for a walk, or simply giving myself 20 minutes to do something that fills my bucket instead of emptying it.

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!

    Mehr anzeigen Weniger anzeigen
    11 Min.
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