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Jewish Meditation for Everyone

Jewish Meditation for Everyone

Von: Institute for Jewish Spirituality
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 Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Judentum Spiritualität
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  • Sharing the Burden

    Sharing the Burden
    Feb 2 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    26 Min.
  • Honoring the Purity of Our Souls

    Honoring the Purity of Our Souls
    Jan 9 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 6, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    28 Min.
  • Sacred Emotional Messengers: A Guided Practice for Tevet

    Sacred Emotional Messengers: A Guided Practice for Tevet
    Dec 25 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    26 Min.
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