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Jewish Meditation for Everyone

Jewish Meditation for Everyone

Von: Institute for Jewish Spirituality
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 Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Judentum Spiritualität
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  • Belovedness in Elul: Small Shifts, Sacred Returns

    Belovedness in Elul: Small Shifts, Sacred Returns
    Sep 15 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 11th, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    24 Min.
  • The Pause That Transforms: From Reactivity to Response

    The Pause That Transforms: From Reactivity to Response
    Sep 8 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 5th, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    25 Min.
  • Seeking the Face Through Stillness and Breath

    Seeking the Face Through Stillness and Breath
    Sep 4 2025

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 2, 2025. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    Mehr anzeigen Weniger anzeigen
    25 Min.
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