In this episode, Rebecca Maxwell and Jonathan Vinke explore the Serenity Prayer and its roots in faith-based recovery, exploring what biblical acceptance really means and how to balance accepting what you cannot change with courage to change what you can.

Gain practical steps for finding peace including identifying controllables vs. uncontrollables, surrendering burdens to God, journaling to clarify choices, seeking wise counsel, and taking daily, present-focused actions to grow in peace and purpose.

For more information on Rebecca and her book, go to jesusandyourmentalhealth.com

This episode explores how aging changes the brain, body, relationships, and faith, and how grief and loss shape emotional and spiritual maturity.

Rebecca Maxwell and Jonathan Vinke discuss practical ways to tend to mind, body, and relationships, embrace new seasons, and find purpose and hope in growing older through a life rooted in Christ.

See Arthur C. Brooks' book From Strength to Strength here.

For more information on Rebecca Maxwell and her practice, go to Jesusandyourmentalhealth.com

Rebecca Maxwell and Pastor Jonathan Vinke explore how prayer shapes our minds, soothes the nervous system, and anchors our identity in Christ.

Explore the differences between Christian prayer and secular mindfulness, prayer’s role as a secure attachment to God, and find practical tips to grow a deeper, more transformational prayer life.

See Dr. Tim Keller's book on prayer here. For more information about Rebecca Maxwell and her practice, go to Jesusandyourmentalhealth.com