Malibu & Me with Jen Rouse Titelbild

Malibu & Me with Jen Rouse

Malibu & Me with Jen Rouse

Von: Iconic Nation Media
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 Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me? This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits. Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in. So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond. This is Malibu & Me. A fresh start. A brave new chapter. And finally… it's about you, too. Follow along on IG, TikTok & Facebook @MalibuAndMePodcast2025 Persönliche Entwicklung Persönlicher Erfolg
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  • #44. How Jen's Doing After Loss: An Honest Discussion on Grieving

    #44. How Jen's Doing After Loss: An Honest Discussion on Grieving
    Jan 22 2026

    Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal experiences of navigating the emotional landscape after losing loved ones, discussing how these experiences have shaped their purpose and led to significant life changes. The conversation explores the importance of processing emotions, embracing change, and finding spiritual connections through healing practices like astrology and Reiki. Ultimately, they emphasize the power of intuition and the necessity of self-discovery in the journey of healing and growth.

    Chapters:

    00:00 Introduction to Midlife Transformation
    00:55 Navigating Grief and Loss
    05:28 Finding Purpose Through Loss
    10:35 Embracing Change and New Beginnings
    16:53 The Power of Intuition and Alignment
    22:11 Processing Grief and Emotions
    28:52 Spiritual Healing and Connection
    33:51 Exploring Astrology and Self-Discovery

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse
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    37 Min.
  • #43. Winter Break Recap: Seychelles & Dubai

    #43. Winter Break Recap: Seychelles & Dubai
    Jan 15 2026

    Episode #43: In this episode of 'Malibu and Me', Jen Rouse shares her transformative journey of returning to Malibu as an empty nester and embarking on an extraordinary holiday adventure with her family. They traveled to the Seychelles Islands via Dubai, experiencing the luxurious Emirates airline, cultural insights from Dubai, and the beauty of the Seychelles. Jen reflects on the importance of family, presence, and overcoming fears, particularly through her first surfing experience. The episode encapsulates the essence of midlife transformation and the joy of new beginnings.

    Chapters:

    00:00 New Beginnings in Malibu
    01:43 Extraordinary Holiday Adventures
    06:16 The Emirates Experience
    12:26 Cultural Insights from Dubai
    17:50 Desert Adventures and Camel Rides
    21:14 Exploring the Seychelles Islands
    27:15 Surfing and Overcoming Fears
    32:45 Reflections on Family and Presence

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse
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    42 Min.
  • #42. Healing Through Reiki: A Journey of Self-Discovery

    #42. Healing Through Reiki: A Journey of Self-Discovery
    Jan 8 2026

    Episode #42: In this enlightening conversation, the host and Sherry, a Reiki healer, explore the transformative journey of self-discovery and healing. They discuss the importance of addressing internal traumas, the significance of the wise woman phase in women's lives, and the role of Reiki in facilitating healing. The conversation delves into the chakras, emotional energy, and the power of authenticity in sharing one's gifts with the world. They emphasize the need for community support and the importance of grounding oneself in order to navigate life's challenges.

    Chapters:

    00:00 Introduction to Healing and Transformation
    03:00 The Journey of Self-Discovery
    06:00 Embracing the Wise Woman Within
    08:58 Understanding Reiki and Its Benefits
    12:00 The Role of Chakras in Healing
    15:07 Exploring the Sacral Chakra and Creativity
    18:00 The Power of Authenticity and Sharing
    21:03 The Importance of Grounding and Safety
    24:12 Navigating Emotional and Spiritual Energy
    26:50 The Role of Community and Support
    30:06 Conclusion and Future Conversations

    Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

    Follow Jen @officialJenRouse

    Connect with Sherri for your Reiki session at https://www.mamacare.health/energyhealing
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    36 Min.
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