Join us as we talk to JK & Dave.

JK was diagnosed with Burkitt’s lymphoma in early 2024. What started as a lump he assumed was a cyst quickly turned into a whirlwind of intensive chemotherapy, marathon training between treatment cycles, finding purpose through a simple question to a nurse: “What can people do to help?”, a moment that led to the creation of How Bloody Good - a campaign encouraging eligible people to donate blood and raising awareness around its importance. With over 450 donations so far and a goal of 500, JK’s impact continues to grow. He also recently shaved his head for the World's Greatest Shave, raising nearly $2,000.

Joined by Dave, his haematologist and the brother of JK’s close friend—we hear how JK became a bright light on the ward, even pedalling through chemo on an exercise bike, setting a 30km PB, and inspiring other patients around him. Despite his physical recovery, JK shares openly about the mental lag that lingers: the challenges with cognitive function, returning to work, and the anxiety that comes with it.

Now working four days a week with Fridays reserved to reset and be present as a dad, JK reminds us that just because someone looks back to normal, doesn’t mean they’re fully there yet. This is a story about grit, purpose, and the power of showing up with energy that’s hard to put into words.

LINKS

https://www.instagram.com/howbloodygood/

https://www.lifeblood.com.au/donor-centre

https://thebigcpodcast.com/

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