Welcome back to The Inside Scoop with Mom and Me – Athena J and Daja Monae! 💖

In this episode, we're diving deep into something we all experience but rarely talk about the pressure to always have it together. We often feel like we need to be perfect, to always show up with a smile, and act like we've got it all under control. But guess what? It’s okay to not be okay!

Join us as we discuss the reality of feeling like you have to put on a "face" as women, and why it's so important to give ourselves grace. We’ll unpack why we put so much pressure on ourselves, how societal expectations play a role, and what we can do to break free from the mindset of constant perfection.

Let this be your reminder that you're allowed to feel whatever you're feeling, and you don't always have to hold it all together. Sometimes, the most powerful thing we can say is, "I’m not okay right now, and that’s okay."

We hope this episode leaves you feeling encouraged and motivated to embrace your authentic self, wherever you are in your journey. 🌸

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Tune in, share your thoughts, and remember— Be kind to yourself and be kind to others! 💖