In this episode of It’s Going to Be Okay!, Nicky Asher-Bowling explores Acts chapter 2 and how the coming of the Holy Spirit empowers believers to overcome anxiety, depression, and fear.

Peter didn’t become bold because he felt confident — he became bold because he was filled with power.

We discuss:
• How Acts 2 applies to mental health
• What the National Institute of Mental Health says about anxiety and depression
• Why the Holy Spirit anchors — not erases — your personality
• How to stop letting fear rule your life
• The difference between confidence and spiritual empowerment

If you’ve ever waited to “feel better” before stepping forward, this episode will challenge and encourage you.

The wind didn’t create chaos.
It created clarity.

And it still does.

Contact me at nickyasherbowlingcoaching@gmail.comReferences:

⁠Tyler Staton's book: The Famialiar Stranger⁠

⁠https://a.co/d/02dDZxpC⁠Diana Kokku ⁠https://www.biblestudy.co/bible-study-co⁠

In this episode of It’s Going to Be Okay!, Nicky Asher-Bowling explores Acts chapter 2 and how the coming of the Holy Spirit empowers believers to overcome anxiety, depression, and fear.

Peter didn’t become bold because he felt confident — he became bold because he was filled with power.

We discuss:
• How Acts 2 applies to mental health
• What the National Institute of Mental Health says about anxiety and depression
• Why the Holy Spirit anchors — not erases — your personality
• How to stop letting fear rule your life
• The difference between confidence and spiritual empowerment

If you’ve ever waited to “feel better” before stepping forward, this episode will challenge and encourage you.

The wind didn’t create chaos.
It created clarity.

And it still does.

Reach out to me via email nickyasherbowlingcoaching@gmail.com

https://www.youtube.com/@nickyasherbowling

Tyler Staton's book: The Famialiar Stranger

https://a.co/d/02dDZxpCDiana Kokku https://www.biblestudy.co/bible-study-co

In this episode of It’s Going to Be Okay!, we exploreProverbs 1 and the promise found in verse 33:
“All who listen to me will live in peace, untroubled by fear of harm.”

But what does that kind of peace really mean—especially whenyou’re living with anxiety, depression, emotional overwhelm, or hard lifedecisions?

This episode offers a gentle, faith-based reflection througha mental health lens, addressing:

If you’re feeling stuck, reactive, or worn down, thisconversation reminds you that peace doesn’t mean life is easy—it means you’reno longer ruled by chaos.

Scriptures referenced: Proverbs 1:33, James 1:5,Proverbs 4:23, Psalm 62:8, John 14:27

🎧 Listen in forencouragement, clarity, and a reminder that there really is another way.

Keywords: Christian mental health, faith anddepression, anxiety and faith, biblical wisdom, Christian boundaries, emotionalhealing, faith-based self-care, Proverbs Bible study