Stepping into the spotlight, I found my pulse racing with the familiar thrill of live performance—an exhilaration I thought I'd forgotten during my time away from the stage. It's a roller coaster of emotion that director Kate Carson-Groner knows all too well, as she brings her own brand of magic to "Dead Man's Cell Phone", captivating audiences with each ring.

This week, our auditory stage is graced with tales from the trenches of theater, from the highs of a successful opening night to the nerve-wracking moments before the curtain rises. We share the vibrant backstage stories, laugh over the resume-padding antics of actors, and delve into the importance of active listening—both for us hosts and thespians alike.

Chicago's Second City is more than just a comedy club; it's a forge for sharpening the wits of many comedic legends. We take you back to the chilly streets that gave rise to such iconic laughter, exploring how the grind of improv can polish any actor's resume. Then, we shift to the quieter, yet no less intense, world of theater collaboration with insights from the multifaceted Kate Carson-Groner. Join us as we discuss the delicate dance of bringing a low-budget theater project to life, the nuances of audience engagement, and our shared excitement for the creative journeys that lie ahead.

Our episode wraps on a lighthearted note with a candid chat about the peculiarities of life—like that of neighborly disputes that could rival any theater drama. We also sneak a peek behind the curtains at the Spirit Gum Theater Company's latest production, teasing you with just enough to whet your appetite without spoiling the show. So gather 'round, dear listeners, for an episode filled with the richness of live theater, collaborative creativity, and the kind of laughter that stitches our community together. L'chaim to the arts, and until next time, may your days be filled with the joy of an encore!

Ever wondered how an actress could convincingly portray man's best friend on stage? In our latest episode, we're joined by the incredible Britt Cannino, who shares her journey into the heart of a beloved canine character in the play Sylvia.

Strap in for a whirlwind exploration of the acting world, where laughter mingles with profound insights. Britt opens up about the complexity of her performances, from the fast-paced world of improv to the rich tapestry of dramatic roles. Her stories reveal the craft behind the curtain - the rush of improvisation, the meticulous development of characters, and the way personal experiences can both challenge and deepen an actor's portrayal. Britt's revelations about the delicate balance between embracing a character and preserving one's self are as enlightening as they are heartfelt.

As we round off our conversation, the versatility of our talented guest truly shines through. We navigate an eclectic mix that spans from the nuances of food textures to the gravity of historical injustices, all while keeping our spirits lifted.

Britt's aspirations, including her passion for teaching and her ventures into animation and digital effects, reflect a career fueled by dedication and a love for the arts. Join us for a session that promises to leave you both entertained and inspired, with a dash of whimsy and a whole lot of heart.

It's a bit after St. Patrick's Day, but that won't stop us from reminiscing about the good times and the less good (corn dog incident), Pull up a chair as we candidly navigate the often-misunderstood realm of Kegel exercises, debunking myths and offering a fresh perspective on pelvic health. You'll get a dose of our personal experiences and perhaps a new addition to your wellness routine.

Remember Hanes Mall? If you grew up in Winston Salem like we did, it was more than just a place to shop—it was where teenage dreams (and occasionally hearts) were made. We take you on a nostalgic trip through the echoing halls of our past, from the bright lights of arcade games to the sweet scent of cookies wafting through the air. The cultural icons of our youth, like Spencer's and Sears, may be fading, but the memories linger like lyrics from a favorite song.

To cap things off, we can't help but share a tale that's a bit nuts—literally—as we discuss a man who chose to rename himself in a most peculiar way. The freedom of identity and the stories behind nicknames lead to some lively banter, including the monikers we've picked up along the way. And as one final salute to the places that shaped us, we tip our hats to a local mall and the bygone era it represents. So tune in, kick back, and let's savor the humorous, personal, and sometimes sentimental journey together.

GC stumbled across the possibility that his ancestors may have been slave owners, sparking a candid exploration of heritage.

Switching gears, we plunge headfirst into the high-stakes world of women's basketball, where passion and competition recently boiled over into a physical altercation on the court in the SEC Championship game between South Carolina and LSU.

Closing out the show, we veer into the dichotomy of previous Joe Rogan guest, Sheldon Johnson, debating his public persona versus private actions. This perplexing contrast leads us down a path of true crime stories that blur the lines between safety and suspicion in our communities.

We find time for levity amidst the gravity, poking fun at a ludicrous shoplifting mishap in Texas.

It's an episode where history, sports, true crime, and the oddities of human behavior converge—so strap in for a ride through the complex panorama of life's narratives.

North Carolina's Cherokee tribe makes a historic move with their first marijuana dispensary!

Witness our candid examination of America's waning church attendance, with Seattle at the forefront of this societal shift. We question the underlying reasons, considering the diverse beliefs of our founding fathers and the complex nature of personal faith beyond the pews.

Lastly, we tackle the ethical minefields of the workplace, contrasting the innocent act of selling Girl Scout cookies with the salacious allegations of trading sexual favors.

As we wrap up, our conversations take a turn towards the lighter side, embracing the joy found in everyday humor. Join us for a thought-provoking journey filled with laughs, debate, and a celebration of living life to the max.

Join the laughter and nostalgia train as we sit down with Carlos Bocanegra—better known as Big Dookie—for a rollercoaster ride through Winston Salem's musical landscape. Picture this: gritty neighborhoods, the ghost of Mad Dog 2020, and the pulsating beat of an underground music scene that refuses to fade. From the iconic stages of the '90s to the innovative vibes of our beloved Monstercade, we traverse history, art, and the quirkiest of local lore. Carlos brings the heat with tales that are bound to keep you hooked, and our shared memories might just have you reaching for that vinyl collection or, dare we say, a retro bottle of Ripple.

Ever wondered why R&B and hip-hop talents from Winston don't hit the mainstream like their folk and jazz counterparts? We don't just ask; we explore the undercurrents of a scene rich with unsung heroes and venues that dare to defy norms. Tia Corine's leap from our stage to the grand platforms of Coachella exemplifies the dreams and drive that pulse through our city's veins. Meanwhile, the conversation takes a turn through the intersection of art and community values, where a local muralist's brush with city censorship paints a vivid picture of the shifting perspectives on artistic expression as we mature.

Pour yourself a tropical drink and bask in the anticipation of a Mesoamerican Tiki bar experience like no other, set to charm Winston Salem in 2024. But before you get too comfortable, heed our words of wisdom about the fiery flash cubes of yesteryear's Polaroid cameras—a cautionary tale amidst a jovial chat on the evolution of technology. As we bid farewell to Carlos Bocanaga, it's not just the music that leaves its mark, but the camaraderie and the groovy essence of a conversation that dances between hearty guffaws and profound revelations.

We took President's day off, but will return next week with all the same nonsense and another local guest! Have a safe and happy week! 

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Sway with us to the timeless rhythms of big band and our personal encounters with the Camel City Jazz Orchestra. If you've ever tapped your feet to a swing beat or been mesmerized by the charm of a brass section, you'll be right at home in our nostalgic exploration of the music scene that still gets our hearts racing, and how you can find it here in the Twin City.  

Step behind the curtain as we illuminate the push for a Strippers' Bill of Rights, a movement striving to swing the pendulum toward justice in adult entertainment. Join us as we unpack the stark realities and the bold voices advocating for change. With humor, we navigate the complexities these performers face, from financial to healthcare hurdles, and dissect the layers of misconception enveloping their profession. 

Grab your jerseys and your earbuds, as we examine the 'NFL Swiftie effect' and its impact on not just disgruntled old men,  but also football Gen Z fandom and player dynamics. 

And because life's unexpected moments can sometimes be a fire alarm in disguise, we'll share an offbeat story of a fire extinguisher that will remind you to always stay safe – and perhaps, keep your hands to yourself. 

Tune in for an episode brimming with laughter, legacy, and the little quirks that make our world an endlessly fascinating place.