This week discuss the concept of therapy look-alikes! What do we mean? We mean things that act like therapy but aren't. Some of which are GOOD! and some of which might not be that great. We discuss the limitations and misconceptions surrounding these alternatives and emphasize the importance of seeking professional therapy.

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Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


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