Screens have become an unavoidable part of modern parenting, but what happens when unlimited screen time becomes the default for autistic children? Julianna and Kelley explore why screen time is being compared to smoking, examining the advice circulating in PDA communities that promotes unlimited screen access as emotional regulation. They break down the neurological impact of constant digital stimulation, discuss why screens interfere with critical skill development, and share practical strategies for establishing healthier boundaries. From parental modeling to age-appropriate limits, they offer actionable steps to help families navigate screen use without falling into the addiction trap.

Key Takeaways:

• Screen addiction trains developing brains to expect immediate gratification, undermining patience and emotional regulation skills.
• PDA resources often promote unlimited screen time publicly but recommend removal when addiction develops.
• Text-based communication prevents autistic children from practicing crucial emotional recognition and social skills.
• Online friendships pose safety risks and don't provide the real-world social practice children need.
• Parents must model healthy screen habits before expecting children to develop them.
• Starting with zero screen time before age two creates the strongest foundation for healthy limits.
• Curating content, using time-limiting apps, and removing phones from bedrooms are essential strategies.
• Screens can be valuable tools for specific purposes like FaceTime with relatives or educational content.
• Earned screen time should be the highest value reward in your parenting toolkit.
• Managing screen time is a lifetime skill that requires ongoing parental guidance.

🔗 Learn More:
Website: refrigeratormoms.com
Instagram: https://www.instagram.com/refrigeratormoms/
LinkedIn: https://www.linkedin.com/company/refrigeratormoms
Facebook: https://www.facebook.com/refrigeratormoms/
TikTok: https://www.tiktok.com/@RefrigeratorMoms

Refrigerator Moms is sponsored by Brain Performance Technologies, a specialty mental health clinic that offers neuromodulation treatments including SAINT (Stanford Accelerated Intelligent Neuromodulation Therapy) for treatment-resistant depression and major depressive disorder, as well as MERT (Magnetic e-resonance therapy) for autistic people aged three or older. Learn more at https://brainperformancetechnologies.com