Introduction to the Lean Green Machine - Dr. Manan Vohra

 Reinhören
0,00 € - Kostenlos hören
Prime Logo Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testen
Aktiviere das kostenlose Probeabo und kündige monatlich und ohne Verpflichtung.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Introduction to the Lean Green Machine - Dr. Manan Vohra

Von: Kanishka Thakur
Gesprochen von: Manan Vora
0,00 € - Kostenlos hören

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Details anzeigen

Über diesen Titel

 In this episode, the host delves into the concept of vegetarianism and shares personal experiences related to it. The history of vegetarianism is explored, drawing from both Indian and international perspectives. The audience is provided with scientific evidence and facts to help them make informed decisions about adopting a vegetarian lifestyle. The importance of good gut health is also discussed in the episode, highlighting how vegetarianism can help maintain it. The final segment of the episode focuses on elements of a balanced diet, emphasising the significance of the correct ratio of carbs, and discussing iron deficiency in vegetarian diets, Vitamin D, Omega health, processed foods, and the significance of colours in food. The audience is also provided with tips on how to plan meals effectively to avoid failure in their goals. Throughout the episode, numerous myths about vegetarianism are debunked, supported by relevant theories.©2023 Audible (P)2023 Audible
Noch keine Rezensionen vorhanden