Replay Holiday! We hope you enjoy this holiday replay episode from season 1.

Today we have the honor of sharing our interview with Lisa Hendrickson-Jack! What a fantastic conversation and insight into life behind the scenes. With lots of practical tips, and inspiration, you're going to love this episode.

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her bestselling book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

https://fertilityfriday.com

Socials: @FertilityFriday

Todays episode is sponsored by:

Period Coaching School and Katie Bressack Wellness.

Our Websites: PeriodCoachingSchool.com

KatieBressack.com

Instagram and Facebook:

@StashaWashburn

@KatieBressack

Freebies:

https://ThePeriodCoach.com/etrc

https://katiebressack.com/freegift/

Books:

The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution

Bloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/

Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/

Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound