Welcome back to Sugar, Spice & Spirits, where bold women sip good drinks, have real conversations, and call out the truth with humor, grit, and zero fluff.

Today we’re broadcasting from Bing Pizzeria & Draft House in Alvin, TX - amazing drinks, amazing food, and even better company. What We Cover in

This Episode: The real definition of integrity (and why it matters more today than ever) How overpromising destroys trust Business, leadership & sales examples of ethical vs. unethical behavior Parenting follow-through and teaching integrity at home Real estate stories: craftsmanship issues, syndication honesty & private money integrity Communication breakdowns, paradigm shifts & setting healthy boundaries Why consumers value integrity over price How to rebuild trust after you’ve lost it

Sip of the Day Peach Long Island - smooth, dangerous, and guaranteed to make you tell the truth.

Timestamps:

00:01 – Welcome to Sugar, Spice & Spirits at Bing Pizzeria & Draft House

00:40 – Appetizer: Weekend Recaps (Galveston Ghost Tour, Aggie Game, DIS App)

04:03 – Sip of the Day: Peach Long Island Review

04:53 – Main Dish: What Integrity Really Looks Like Today

05:47 – Why Consumers Walk Away: The Cost of Broken Promises

06:55 – Trust, Follow-Through & Keeping Your Word

09:18 – Overpromising, Underdelivering & Business Burnout

11:15 – Integrity in Investing, Syndications & Real Estate

12:57 – Poor Craftsmanship Stories (New Construction Drama)

14:30 – Saying NO as a Boundary & Integrity Tool

16:27 – Staying in Touch, Friendships & Reputation Capital

17:37 – Authenticity in the Age of AI

19:37 – Tech Fail: The Wind Attack + Mary Poppins Moment

20:01 – Gen Z Expectations vs. Gen X Reality

22:09 – Tangent Tax: Parenting Styles & Follow-Through

23:55 – Parenting Integrity: Consequences, Consistency & Respect

26:21 – Integrity in Friendship & Calling Out Your People

28:57 – Flippers, LLCs & Real Estate Reality Checks

30:37 – Private Money, Due Diligence & Doing Right by Lenders

31:39 – Vulnerability, Used Car Lots & Being Taken Advantage Of

32:56 – When People Lack Integrity (and How to Spot It)

33:36 – Paradigm Shifts & Seeing Through Others’ Lenses

34:49 – Lost Art of Communication & Misinterpretation

38:19 – Friends Who Correct You: Real Accountability

40:12 – Trust, Apologies & Owning Your Mistakes

42:39 – Narcissism, Stubbornness & the Power of “I’m Sorry”

47:14 – Learning to Communicate Better as Adults

48:18 – Conference Story: When Expectations Get Lost in Translation

49:49 – Asking Better Questions & Clarifying Intent

51:00 – Human Empathy vs. Bureaucracy (The Hospital Story)

51:50 – Mattress Mack: King of Integrity in Houston

54:30 – Trust Statistics & Why Integrity Pays

58:19 – Integrity as Your Competitive Advantage

1:00:24 – Who You Influence Without Knowing It

1:00:40 – Sleeping Peacefully with a Clear Conscience

1:01:00 – Call to Action: Subscribe, Follow & Send Topic Ideas Want to Be Part of the Show? Have a topic idea or a spicy question? Drop it in the comments - listener submissions have become some of our best episodes!

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This episode dives into what integrity actually looks like - in business, marriage, parenting, friendships, and real estate. We discuss trust, communication, boundary setting, overpromising, leadership failures, and how honesty is the ultimate competitive advantage.

Highlights: Why integrity is more valuable than skill How Gen X, Millennials & Gen Z view honesty differently Real estate stories that reveal true character Parenting and follow-through Communication pitfalls that ruin relationships Owning mistakes and rebuilding trust

Location: Bing Pizzeria & Draft House, Alvin TX Follow the show and send us your topic ideas - we love creating episodes inspired by your real-life questions.

#IntegrityInBusiness #WomenInPodcasting #leadershiptalk