In this episode of the Sapphire Running Zone Runner Reviews Podcast, Adam Dixon joins host Tim Rogers to review his experience at the Manchester Marathon, where he achieved a very impressive 2:57 finish time.

Adam discusses his training programme, which combined interval sessions, long runs, hill work, gym training, and careful race nutrition. Despite averaging around 37 miles per week, he credits consistency, strength work, and disciplined pacing for helping him break the three-hour barrier.

The pair also discuss the Manchester Marathon course, its excellent organisation, and the incredible crowd support that creates a memorable race-day atmosphere. Adam shares insights into how he manages pacing, uses nutrition to avoid hitting the wall, and stays mentally focused throughout the race.

The conversation finishes with a look at Adam's recent Backyard Ultra challenge and his future goal of running a personal best at the Warsaw Marathon as he targets a Good For Age qualification for the London Marathon.

Key takeaway: Success in marathon running comes from consistent training, smart pacing, effective nutrition, and a positive mindset.

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If you'd like to join Adam and run for Alder Hey Children's Charity you can find out more here

Keywords

• Manchester Marathon review
• Manchester Marathon 2026
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• Marathon nutrition
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• Running podcast
• Marathon runner interview