As 2026 begins, Mindful Living Podcast host Sana sits down with author and teacher Robin Clare to explore what happens when inner healing meets outer purpose. Robin shares how harmony is not something we chase, but something we remember through awareness, surrender, and honest alignment.

This episode is for anyone tired of striving, stuck in old patterns, or craving a calmer, truer way to live. You’ll hear how Robin’s six elements of the Harmony Method can help you reconnect with your soul’s guidance, create stronger boundaries, and pursue goals with ease instead of burnout.

Robin Clare is the author of Harmony: The Frequency of True Success. She shares her decades-long healing journey from obsessive eating and bulimia, and teaches the Harmony Method: awareness, commitment, mastery, service, leadership, and freedom.

• Notice repeated “messages” in your life and treat them as guidance, not coincidence

• Practice surrender: name your suffering clearly and choose to be done with it

• Use one daily journal prompt: “What does my soul want me to know today?”

• Reframe commitment as devotion with room for setbacks and real life

• Respond to conflict without taking it personally, then set clear boundaries

• Choose ease over “easy” by aligning who you are inside with what you do outside

• Website: https://www.robinhclare.com BabyBoomer.org

• Books: https://www.robinhclare.com/books

• Work with Robin: https://www.robinhclare.com/akashic-harmony-offerings

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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