Everyone please welcome the fantastic and truly lovely Baiba (she/her) to the pod! Baiba is a massage therapist, degree triple threat, and dual Latvian/Canadian citizen. This week we talk how gay babies are born, osteopathy (no not bones), why chocolate actually turns you off, and we finally answer the age-old question, “Which seat can I take?” Also stay tuned in for a SHOCK from Team Canada in the Guantanemo Bae Pub Quiz.

TRIGGER WARNINGS

18+ Adult themes, listener discretion advised. Includes brief references to:

Islamic radicalisation, bombs, school shooting, traumatic brain injury, homelessness, drugs and alcohol, healthcare, porn, kink, assassination, guns and shooting, vomit, sex, 19th century classism, sarcastic homophobia, open relationships, OCD, and lesbians

SOCIALS

Guest’s Dog’s Instagram: @thattobyboy

Pod Instagram and YouTube: emotionalsupportbn

Hosts Instagram: @adriennemarie90 and @peak_waste

Pod Website: emotionalsupportbackgroundnoise.com/

Pod Email: support@emotionalsupportbackgroundnoise.com

GUEST PLUGS

Atomic Habits: : An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear- https://jamesclear.com/atomic-habits-summary

NEUROSPICY NEWS

https://www.theguardian.com/australia-news/audio/2024/feb/19/australia-police-autistic-teenager-islamic-state-fixation-operation-full-story-podcast

GUANTANEMO BAE PUB QUIZ

https://pubquizquestionshq.com/

MUSIC

Opening theme song composed and performed by Adrienne Johnson.

Closing theme song is “Werq” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

All sound effects used were obtained on freesound.org. The following were used in this episode:

https://freesound.org/people/kwahmah_02/sounds/269476/

https://freesound.org/people/batman6661/sounds/180016/

https://freesound.org/people/SoundFlakes/sounds/492538/

https://freesound.org/people/miguel.perez01/sounds/570489/

https://freesound.org/people/endritprenku/sounds/613498/

https://freesound.org/people/monkeyman535/sounds/466981/

https://freesound.org/people/wilhellboy/sounds/351367/

https://freesound.org/people/egomassive/sounds/536773/

https://freesound.org/people/jobro/sounds/104077/

https://freesound.org/people/stib/sounds/55001/

https://freesound.org/people/brandonreese/sounds/331367/

ESBN is Produced and Edited by Adrienne Johnson

Logo and Artwork created by Lucy Bristo