Icehouse Fit Titelbild

Icehouse Fit

Icehouse Fit

Von: Icehouse Fit
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

 We are pulling back the curtain on Icehouse Fit, get to know the coaches, our athletes, the method behind our madness and what makes us all special 💪🦄Icehouse Fit Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
Folgen
  • Episode 28 | Yes, And

    Episode 28 | Yes, And
    Feb 17 2023

    Coach Mo and Coach Jeremy talk about the number of times they say, "yes, and". They talk about language inside the fitness realm and language in real life and how to drop the "but". 
    Mehr anzeigen Weniger anzeigen
    51 Min.
  • Episode 27 | Introducing the Empower Coaches

    Episode 27 | Introducing the Empower Coaches
    Feb 6 2023

    Talking about Empower more today! Today Coach Mo and Coach Jeremy talk to the coaches of the Empower program, Coach Elli and Coach Rumble! This is a fun episode to get to know us a little bit more and what we are excited for! 
    Mehr anzeigen Weniger anzeigen
    52 Min.
  • Episode 26 | Recovery - Hot and Cold

    Episode 26 | Recovery - Hot and Cold
    Feb 6 2023

    Today Coach Mo and Coach Jeremy talk about the tools of recovery - specifically hot and cold! Think saunas and cold plunges! Its a good one folks! 
    Mehr anzeigen Weniger anzeigen
    55 Min.
Noch keine Rezensionen vorhanden