***THIS EPISODE IS FROM MY FIRST ATTEMPT AT PODCASTING. SOME LIFE EVENTS HAPPENED VERY SHORTLY AFTER THIS RECORDING WHICH WILL BE EXPLAINED IN THE FIRST EPISODE OF THE NEW PODCAST**
In this introductory episode of 'Dark Thoughts & Brighter Days', hosts Adria and Kari share their journey of starting a podcast, exploring themes of mental health, friendship, and the balance between dark thoughts and optimism. They discuss their personal experiences with depression, the importance of community, and how they aim to create a safe space for discussing difficult topics. The episode sets the stage for future conversations about their individual stories and the diverse perspectives they bring to the table.