Season 1, Episode 3

In this episode of Profound Words, I explore spirituality in motion and what it means to grow, release, and evolve through life’s natural cycles. Using the energy of the full moon as a guide, I reflect on the role rituals play in grounding us during times of change and helping us make sense of the lessons unfolding in our lives. This episode is a personal and intuitive conversation about honoring transitions, trusting the process, and allowing yourself to be exactly where you are without rushing what’s meant to unfold. Whether you’re drawn to full moon rituals, spiritual reflection, or simply navigating a season of change, this episode invites you to slow down, listen inward, and move with intention.

This podcast is an extension of Profound Soul’s mission, to hold space, tell the truth, and remind us that our words, and our stories, carry power.

Connect with Profound Soul

Instagram https://www.instagram.com/profoundsoul.co/

TikTok https://www.tiktok.com/@profound.soul

Apple Podcasts: https://podcasts.apple.com/us/podcast/profound-words/id1870136365

Spotify Podcasts: https://open.spotify.com/show/6blTvii1suzlkpuxfLus4a?si=fd681e6871a14c1b

Hosted on Acast. See acast.com/privacy for more information.

Season 1, Episode 2

In this episode of Profound Words, I open up about Panic Disorder: what it is, how it showed up in my life, and the moment I was officially diagnosed. I share my personal journey navigating panic attacks, the fear and confusion that can come with them, and how this experience has deeply shaped my understanding of mental health.

This conversation is rooted in awareness, compassion, and honesty. Panic Disorder is often misunderstood or minimized, and my hope is that by sharing my story, others feel less alone in what they’re experiencing. Whether you’ve lived with panic, love someone who has, or simply want to better understand it, this episode offers a gentle, real look at what Panic Disorder can feel like and why talking about it matters.

You’re not broken. You’re not weak. And you’re not alone.

This podcast is an extension of Profound Soul’s mission, to hold space, tell the truth, and remind us that our words, and our stories, carry power.

Connect with Profound Soul

Instagram https://www.instagram.com/profoundsoul.co/

TikTok https://www.tiktok.com/@profound.soul

Apple Podcasts: https://podcasts.apple.com/us/podcast/profound-words/id1870136365

Spotify Podcasts: https://open.spotify.com/show/6blTvii1suzlkpuxfLus4a?si=fd681e6871a14c1b

Hosted on Acast. See acast.com/privacy for more information.

Profound Words is a space created to slow down, reflect, and have conversations that actually mean something. In this first episode, I introduce what Profound Words is and how it naturally grew out of my small business, Profound Soul, a brand rooted in mental health, healing, creativity, and intentional living.

I share a bit about who I am, my journey, and how being in graduate school for social work continues to shape both my personal life and the work I put into Profound Soul. Mental health has always been at the core of everything I create, and this episode dives into why that matters so deeply to me and why it will always remain the heart of this podcast.

I also talk about what’s to come, future episodes featuring guest speakers and collaborators from a wide range of backgrounds. From mental health professionals to small business owners and creatives, Profound Words will explore important, meaningful topics through honest, grounded conversations that invite curiosity, growth, and connection.

This podcast is an extension of Profound Soul’s mission, to hold space, tell the truth, and remind us that our words, and our stories, carry power.

Connect with Profound Soul

Instagram https://www.instagram.com/profoundsoul.co/

Website https://www.profoundsoul.com

TikTok https://www.tiktok.com/@profound.soul

Hosted on Acast. See acast.com/privacy for more information.