Welcome good people to Stepping into the Golden Age, a podcast about the small steps each person can take to live a life more aligned with who they truly are. I'm The Transformation Diva, and after a spiritual awakening in 2024, I came to uncover certain lifestyle choices keeping humanity from living life in alignment with their soul. This podcast aims to reveal the lifestyle changes we ought to implement.

These lifestyle changes are what will eventually usher humanity into the Golden Age, enabling a period of peace, love, and joy on Earth. These two shows anchored my belief in the intrinsic feeling I had regarding the Golden Age: https://youtu.be/cLZnzouJYCw?si=Mh2zZcmCDZxb9VRw; https://youtu.be/b4G0SOVK74k?si=M7uNAEs0BvYk4dX8. The lifestyle changes we need to implement came through a variety of other means.

Season 1 will be based on the acronym N.E.W.S.T.A.R.T. (nutrition, exercise, water, sunlight, temperance, air, rest, trust in the Divine). I first cam across this concept while listening to an episode on Diary of a CEO (https://youtu.be/wQJlGHVmdrA?si=UTLasJTseXWHBMYu). Other blogs and wellness programs also talk about the physical and spiritual benefits of these practices (see: https://tnmentalwellness.com/blog/new-start; https://newstart.com/).

I believe this is a good place to start, and will set the foundation of what's yet to come. Stay tuned for episode 1, coming soon.