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Shadow Work

Shadow Work

Von: Inception Point Ai
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 Dr. Mara Lennox guides you through shadow work—facing suppressed emotions and hidden desires to understand your true self. Explore triggers, projections, and childhood patterns, then learn compassionate tools to integrate your shadow for wholeness.

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  • Shadow Work - Triggers, Projections, and Mirrors: Reading the Clues Your Shadow Leaves Behind

    Shadow Work - Triggers, Projections, and Mirrors: Reading the Clues Your Shadow Leaves Behind
    Apr 14 2026
    Dr. Mara Lennox explores how to recognize shadow work clues in daily life through triggers, projections, and emotional mirrors. Learn why disproportionate reactions reveal hidden parts of yourself and discover a three-question practice to illuminate repressed traits that unconsciously shape your relationships and choices.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Mehr anzeigen Weniger anzeigen
    24 Min.
  • Shadow Work - The Stranger Inside: Why We Hide Parts of Ourselves

    Shadow Work - The Stranger Inside: Why We Hide Parts of Ourselves
    Apr 14 2026
    Join Dr. Mara Lennox as she unpacks Carl Jung's shadow concept—the hidden parts of ourselves we suppress. Discover why we exile emotions like anger and desire, how these rejected fragments secretly control our lives, and what happens when we finally face the stranger inside.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Mehr anzeigen Weniger anzeigen
    26 Min.
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