What if anxiety isn’t a lack of faith… but a sign your nervous system is tired?

In this episode of The Mindset Mom, we explore what healing scriptures actually say about fear, why anxiety often shows up as overwhelm, irritability, or exhaustion, and how Christian moms can respond with faith instead of shame.

If you struggle with overthinking, stress, emotional reactivity, or feeling constantly on edge, this conversation will help you understand the connection between faith, mental health, and your nervous system, and how God designed your brain to renew and heal.

You’ll learn:

• Why anxiety is a nervous system response, not a spiritual failure
• The powerful context behind Isaiah 41:10
• How Philippians 4 redirects anxiety instead of condemning it
• What neuroplasticity means (and why it gives you hope)
• A simple Body → Mind → Truth Reset for moments of overwhelm

📝 Homework & Community: The Body → Mind → Truth Reset

Share this episode with a mom who needs encouragement and hope right now.

Podcast:

Apple: https://podcasts.apple.com/.../the-mindset.../id1875356486

Android: https://themindsetmom.podbean.com

Connect with me:

Join The Mindset Mom Facebook Community: https://www.facebook.com/groups/mindsetmomgroup

You can grab my FREE Daily Mindset Reset at 👉 Daily Mindset Reset

If you’re a Christian mom working on renewing your mind, protecting your peace, strengthening your mental health, and letting go of anxiety through faith, this episode will encourage you.

You’re not failing. You’re healing.

New episodes every Monday and Thursday.