164. I Don't Know What Comes Next, But This Is Where I Am Today
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This is an honest check-in after the sudden death of Adrienne’s husband, Brian.
In this solo episode, Adrienne shares where she is right now — the shock of loss, the moments from the hospital and funeral that stayed with her, how family and friends stepped in to carry the logistics of life, and what it looks like to navigate uncertainty with her daughters. She talks about being on short-term disability, managing one breath at a time, and living inside a life that no longer looks the way she thought it would.
This episode isn’t a lesson or a guide. It’s simply a return — naming where she is, without fixing or explaining.
Support the Smith Family
Several people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.
https://givesendgo.com/Smithfamilysatx
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Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
