Segment 1 - Show open and listener feedback

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's defensive-coordinator candidates, including Seattle Seahawks defensive-passing-game coordinator and defensive-backs coach Karl Scott, Chicago Bears defensive-backs coach and defensive-passing-game coordinator Al Harris, fired Arizona Cardinals head coach and former Philadelphia Eagles defensive coordinator Jonathan Gannon and Las Vegas Raiders defensive coordinator Patrick Graham

Segment 3 - Washington Nationals: breakdown of the Nats trading starting pitcher MacKenzie Gore to the Texas Rangers for five prospects

Segment 4 - Washington Wizards: reaction to comments from Monumental Basketball president Michael Winger on the state of the team and thoughts on a 107-97 loss to the Denver Nuggets for the Wizards' eighth consecutive loss

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